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Forging a championship: Metts hired to coach App State Women’s Golf

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By Bret Strelow. BOONE, N.C. — Chan Metts, the reigning Big South Women’s Golf Coach of the Year who led Charleston Southern to an NCAA Regional berth thanks to its 2024 conference title, has been hired as the head coach for App State Women’s Golf, Director of Athletics Doug Gillin announced Thursday.

“We are excited to welcome Chan and his wife, Whitney, to the App State family,” Gillin said. “Chan has coached championship golf teams and individuals. He aligns with our core values of academic integrity, competitive excellence, social responsibility and world-class experience. We’re looking forward to the future of App State Women’s Golf under his leadership.”

A native of Dublin, Georgia, Metts was the head coach for both the women’s program and men’s program at Charleston Southern last season. He served as the head coach of WKU’s men’s program from 2018-23, guiding two individuals to NCAA Regional berths in his first season with the Hilltoppers, after being an assistant coach at Georgia Southern from 2016-18 and a graduate assistant at the University of Sioux Falls from 2015-16.

When Metts led Charleston Southern’s women to the Big South title earlier this year, it was the program’s first conference championship and NCAA team appearance in 14 years. The Buccaneers had the individual medalist at the Big South event and five all-conference performers.

“I want to thank Chancellor Heather Norris, Doug Gillin, Sarah Strickland and the search committee for giving me this exciting opportunity,” Metts said. “App State has a great reputation in college athletics, and I look forward to building on that history with the App State Women’s Golf team. My wife, Whitney, and I feel so blessed to join the App State family and look forward to embracing all that comes with being Mountaineers!”

In addition to placing first in the nine-team Big South field, Charleston Southern took first in a 10-team field at the Pine Tree Intercollegiate in late March. The Buccaneers had nine top-10 finishes in 10 events and five top-five finishes.

In Metts’ two seasons as an assistant coach at Georgia Southern, the Eagles claimed back-to-back runner-up finishes at the Sun Belt Conference Championship, with the 2017 team qualifying for the NCAA Championships. Metts has coached several future professionals, including Korn Ferry members Billy Tom Sargent at WKU and Stephen Fisk at Georgia Southern.

Metts got his start in the coaching world at Sioux Falls after playing collegiately at Georgia College and State University, where he joined the team as a walk-on in 2005 and later earned a scholarship. As a junior, he tied for 20th place at the conference tournament and seventh at the regional, nearly helping the Bobcats to a national tournament appearance.

Metts and his wife, Whitney, have been married 15 years.

What They Are Saying About Chan Metts
“As an alumna, I’m very happy to see Chan Metts take this role. I’m impressed with Chan and his commitment to the future success of App State Women’s Golf. Winning a conference championship is never easy, which shows he is more than capable of bringing the program to new levels.” – Georgia Southern head coach and App State graduate Mimi Burke

Johnson tabbed for Lombardi Award watch list

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By Bret Strelow. BOONE, N.C. — App State pass-rushing standout Nate Johnson has been named to the preseason watch list for the Lombardi Award.

The award goes to the college football offensive or defensive lineman who, in addition to outstanding performance and ability, best exemplifies the character and discipline of NFL Hall of Fame Head Coach Vince Lombardi.

Johnson, who plays outside linebacker in App State’s 3-4 scheme, previously had been named to the watch list for the Bronko Nagurski Trophy, which is awarded to the national defensive player of the year.

Johnson received Freshman All-America recognition in 2023, when he tied for first nationally among true freshmen with 7.5 sacks. He also totaled 43 tackles, 8.5 tackles for loss and one forced fumble while posting 37 quarterback pressures, according to PFF.

Winterhoff named to preseason All-Sun Belt, App State VB picked fifth in East by coaches

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By Katherine Jamtgaard. NEW ORLEANS —App State junior Maya Winterhoff has been named to the 2024 Sun Belt Volleyball Preseason All-Conference team, the league announced Thursday. This is her second consecutive preseason nod after earning the honor in 2023.

Winterhoff, a two-time Second-Team All-SBC selection, led the Sun Belt last season in hitting percentage (.383) and ranked third in the league for total blocks, recording 130 (28 solo, 102 assists) on the season. The Charlottesville, Va. native, who started all 29 matches and appeared in all 109 sets last season, led the Mountaineers in the blocks category and ranked third on the team in kills, slamming down 239 on the year. She also tallied double-figure kills in seven matches, including three consecutive matches from Oct. 14-21. Additionally, Winterhoff served up 25 aces during the 2023 campaign.

Senior Sam Bickley (17) sets up freshman Maya Winterhoff (2) for a kill shot against Louisiana on Senior Day, Nov. 12, 2023. Photographic image by David Rogers for High Country Sports

In two years at App State, Winterhoff has chalked up 492 career kills, a hitting percentage of .379, and 185 blocks (47 solo, 138 assists). She has landed on five non-conference tournament teams. During the 2023 campaign, Winterhoff recorded a single-match career-high 19 kills in addition to a hitting percentage of .621 against Wake Forest on Sept. 15. Winterhoff recorded a career-high five solo blocks against William & Mary on Aug. 25 and tallied a career-high 11 digs against ULM on Oct. 14.

In the SBC Preseason Volleyball Coaches Poll, App State was picked fifth in the East Division with 45 votes. The Mountaineers went 14-15 last season and posted a 10-4 record in the Holmes Convocation Center. The Black and Gold opened the 2023 campaign with nine consecutive wins and tallied 10 sweeps on the year.

App State fans will have the opportunity to get a preview of the 2024 season with an exhibition match against UNC on Aug. 16 and the Black & Gold Scrimmage on Aug. 23. Both events are set for 6 p.m. serves and are free to the public. The Mountaineers will also host Boonebalaya on Aug. 26 from 5:30 p.m. to 7:30 p.m. at Booneshine Brewing Company.

The Mountaineers will open the 2024 season on the road at the Bobcat Invitational in Athens, Ohio on Aug. 30 and 31 before opening play in the Holmes Convocation Center with the Mountaineer Classic (Sept. 6 and 7) and the Black & Gold Invitational (Sept. 12-14). App State will host eight conference matches this fall. Season tickets are on sale now.

2024 Sun Belt Conference Volleyball Preseason Awards

Preseason Offensive Player of the Year: Jalyn Stout, Coastal Carolina (S, So., Gainesville, Fla.)
Preseason Defensive Player of the Year: Jade Defraeye, Texas State (MB, Jr., Dunkirk, France)
Preseason Setter of the Year: Janelle Stuempfig, Troy (S, Jr., Sussex, Wisc.)
Preseason Libero of the Year: Mio Yamamoto, Louisiana (L, Sr., Chigasaki, Japan)

Preseason All-Conference

Maya Winterhoff, App State (MB, Jr., Charlottesville, Va.)
Jalyn Stout, Coastal Carolina (S, So., Gainesville, Fla.)
Miëtte Veldman, James Madison (OH, Gr., Daleville, Va.)
Reagan Barth, Georgia Southern (OH, So., Lenexa, Kan.)
Mio Yamamoto, Louisiana (L, Sr., Chigasaki, Japan)
Myah Conway, Old Dominion (RS, Sr., Orwigsburg, Pa.)
Jade Defraeye, Texas State (MB, Jr., Dunkirk, France)
Alyssa Ortega, Texas State (L, Sr., San Antonio, Texas)
Ryann Torres, Texas State (S, Fifth Year, Buda, Texas)
Samantha Wunsch, Texas State (OH, R-So., Austin, Texas)
Tori Hester, Troy (OH, Sr., Salisbury, N.C.)
Janelle Stuempfig, Troy (S, Jr., Sussex, Wisc.)

2024 Sun Belt Volleyball Preseason Coaches Poll

East Division

James Madison – 90 (8)
Coastal Carolina – 88 (6)
Georgia Southern – 74
Old Dominion – 48
App State – 45
Marshall – 31
Georgia State – 16

West Division

Texas State – 98 (14)
Troy – 80
South Alabama – 71
Louisiana – 57
Southern Miss – 37
Arkansas State – 35
ULM – 14

Watauga loses 3-1 nail biter to 2A power Foard, 25-22, 19-25, 25-23, 25-23

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By David Rogers. BOONE, N.C. — A myriad of volleyball lessons were learned by Watauga’s young team after the Aug. 13, 3-0 loss at 3A rival, Hickory, but even more remain following a 3-1 setback to 2A power Foard on Aug. 14 in Lentz Eggers Gym.

Ever the pragmatist, Pioneer head coach Kim Pryor is fond of saying that when you lose there are just that many more opportunities to learn and grow as individuals and as a team. No season in recent memory has started with so many lessons to be learned for what is arguably the youngest Watauga roster in several years after losing seven seniors to graduation a year ago.

Lainey Gragg (12) sets vs. Foard, Aug. 14, 2024. Photographic image by David Rogers for High Country Sports

And yet, the improvement in play from one day to the next was clearly evident, especially in serving (offensively) and serve receive (defensively). The young Pioneers fielded Foard’s serves with much more authority than a day earlier against the Red Tornadoes. Although they lost 3-1 (25-22, 19-25, 25-23, 25-23) to the Tigers, all four sets in this match were proverbial nailbiters with plenty of long, extended rallies.

Besides improvement in serve receive, other bright spots for the Pioneers include middle blocker Grace Tillery’s 25 kills in 45 attempts with just two attack errors. The senior also racked up a total of 11 blocks, six of them of the solo variety.

From behind the service line, Watauga had three players each with a hat trick (3) of aces, including freshman Gracyn Phelps, senior Addison Parker and freshman Carolina Childers. Another freshman, Quinn Haines pocketed a pair of service aces to help keep things close in the decisive fourth set.

It’s a Watauga block by Grace Tillery (17) ! Photographic image by David Rogers for High Country Sports

Watauga seems to be establishing a reliable dynamic duo in setting up attack opportunities with minimal ball-handling errors. Sophomore Lainey Gragg and Haines are filling in those roles adroitly, recording 29 and 22 assists, respectively, against Foard.

It was another youth movement defensively against the Tigers, as Childers (23 digs), sophomore Ashlyn Smith (15), Gragg (11), Haines (10), senior Kaitlyn Darner (8) and freshman Gracyn Phelps (7) each saw plenty of back row defensive action.

In the aforementioned serve receive category where Pryor put a lot of focus in practice prior to the Foard match, Childers was in the middle of the action with 34 serve receives vs. just a single receive error. Smith recorded 16 serve receives and Phelps, 15, during the four-set match.

Watauga freshman setter Quinn Haines makes an acrobatic set back to the net on Aug. 14 vs. Foard at Lentz Eggers Gym. Photographic image by David Rogers for High Country Sports

Now 0-2 to start the season, Watauga goes back on the road Aug. 17 in search of a first win with matches against 0-2 West Rowan (12 p.m.) and 0-1 North Iredell (2 p.m.). Both are scheduled as varsity only, with both at North Iredell High School.

Watauga’s junior varsity volleyball team remains undefeated after a 2-0 win over Hickory on Aug. 13 and a come-from-behind, 2-1 win over Foard. Statistical leaders for the Pioneer JVs vs. Foard included Julia Rowan (7 kills), Ava Zaragoza (12 assists), Graycie Collins (6 digs) and Gracie Brown (4 service aces).

BONUS PHOTOS

 

Young Watauga team gets ‘opportunity to learn and grow’ in volleyball loss to Hickory

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By David Rogers. HICKORY, N.C. — Losing the opening volleyball match of the 2024 season to longtime rival Hickory (16-25, 19-25, 14-25) may not have been the goal — but for Watauga head coach Kim Pryor there is a silver lining.

BONUS PHOTOS AT BOTTOM OF ARTICLE

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After losing seven seniors on last year’s Northwestern Conference championship team to graduation, the 2024 edition of the Pioneers is young, including three freshmen student athletes on varsity.

Lainey Gragg (12) sets for Watauga against Hickory on Aug. 13. Photographic image by David Rogers

“Any time you lose,” said Pryor after the match, “it is an opportunity to learn and grow. So we have some things we can work on in the gym. A lot of it is mentality: playing the same way in a game that we do in practice, all out.”

With the next match hosted on Aug. 14 against perennial 2A state power Fred T. Foard in Lentz Eggers Gym, Watauga will need to be a quick study.

The Pioneers list five seniors on this year’s roster, led by middle blocker Grace Tillery, defensive specialist Kaitlyn Darner, right side hitter Hadleigh Windish, defensive specialist and opposite hitter Katie Matheson and middle blocker/outside hitter Addison Parker.

Hadleigh Windish (5) digs against Hickory on Aug. 13. Photographic image by David Rogers

Seven juniors return to the 2024 squad, including middle blocker Kora Knight, defensive specialist and setter Lilli Combs, right side hitter Sophia Wade, opposite hitter and defensive specialist Anna Koontz, outside hitter Emma Pastusic (currently on injured list), defensive specialist Bella Wade, and right side hitter/outside hitter Athena Elliott.

The Pioneer sophomores are headlined by setter Lainey Gragg, as well as outside hitter and right side hitter Ashlyn Smith.

Four freshmen complete the Watauga roster, according to the information listed on MaxPreps, in setter and outside hitter Quinn Haines, libero and defensive specialist Caroline Childers, middle blocker Addie Stough and outside hitter Gracyn Phelps.

Freshman setter Quinn Haines is in control Aug. 13 for Watauga at Hickory. Photographic image by David Rogers

“All in all, we have a lot of positives that we can take from today as well as some things we need to work on, such as serve receive. We have the opportunity to grow from this experience,” said Pryor.

On the other side of the net, the winning Hickory head coach Jason Stephens was all smiles about the performance of his upperclassman-laden team’s performance.

“I was particularly pleased with our blocking,” said Stephens. “We got lots of touches and made things difficult for Watauga’s hitters. I was impressed with our serve game and did a lot of good things there. We have some setter-hitter timing things to work out. We can run things a lot faster, quicker and better. Overall, it was a nice start. It is always good to beat a good, well-coached team like Watauga.”

Stephens was quick to acknowledge that regardless of Watauga’s youth this season, he expects them to grow quickly.

“When you are young like that, they won’t be down long. Coach Pryor knows what she is doing. By the end of the year, they will be surprising some people,” said Stephens.

BONUS PHOTOS

Watauga’s Grace Tillery (17) and Ashlyn Smith (24) go up for a block against Hickory on Aug. 13 in the Red Tornadoes’ David E. Craft Gymnasium. Photographic image by David Rogers

 

 

Let’s get physical

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By David Rogers. ASHEVILLE, N.C. — In terms of the most important takeaways for Watauga from the high school football “jamboree” hosted by Asheville HS on Aug. 10, head coach Ryan Habich said, “We have to get more physical.”

BONUS PHOTOS at bottom of article. For best photo viewing on PC or laptop, click on any image to activate larger slideshow mode.

Whether blocking or tackling — or being blocked or tackled — football is an intentionally physical game and good players cannot shy away from the contact. That is at least part of the message Habich seemed to convey to his players after the competitive sessions were all done against three other high school teams from the region: host Asheville, as well as Swain County (Bryson City, Cherokee and the Great Smoky Mountains National Park) and David Crockett High School (Jonesborough, Tenn.).

Photographic image by David Rogers for High Country Sports

All three of the other schools shared some similarities with Watauga, even if differently. Asheville and Crockett are similar in terms of enrollment, even if the former draws from a more metropolitan school district and Crockett, as well as Swain have more rural enrollments, like Watauga.

“The jamboree format is not really a scrimmage,” said Habich after more than two hours of roundrobin play in which all schools had a chance to compete against one another at least once. “For each session, we play the other schools 10 plays on offense and 10 plays on defense, then we switch opponents.”

When asked what his coaching goals are for this kind of event, Habich was quick to respond.

Photographic image by David Rogers for High Country Sports

“What we are trying to do is get everyone on tape. We want film on as many guys as possible, so we can tell not only where we need to improve but who we have. Our ultimate goal is to create depth at every position. Sometimes that is moving a player laterally, from one position to another. Other times that is having a player step up from the sideline,” said Habich.

Overall, Watauga’s first and second team units played well on both offense and defense, showing a lot of promise for the upcoming 2024 campaign, although each of their opponents were able to move the ball at times, even scoring, as did the Pioneers.

Except for being much warmer conditions than what Watauga has more often practiced in, in Boone, the weather was clear and sunny. For all of the players, adequate hydration was a critical part of the practice instructions.

Editor’s Note: For all of the teams, any printed roster did not match the names and numbers of the players, so so obtaining accurate player IDs was problematic.

BONUS PHOTOS

All photographic images by David Rogers for High Country Sports

Photographic image by David Rogers

‘Tis the season: What it was, was football

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By David Rogers. BOONE, N.C. — Football season is fast upon us in 2024 and much of the country can hardly wait.  We came across this old standup comedy routine by what was then a 24-year-old Andy Griffith, first written and produced in 1953. For those who haven’t heard it before, it is a fun way to get into the spirit of the upcoming season.

Andy Griffith was born and raised in Mt. Airy, N.C., and passed away in 2012, in Manteo, N.C. In between, he had a storied career as an actor, musician and comedian.

He starred in two long-running TV productions, The Andy Griffith Show (1960-68) and Matlock (1986-95), also appearing in numerous other television productions and feature films. For a full understanding of his life, legacy and influences, please visit his Wikipedia page HERE.

The following was provided to YouTube by The Orchard Enterprises.

Shiver me timbers: a 0-0 draw

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By David Rogers. BOONE, N.C. — Opening up the 2024 collegiate women’s soccer season with a scrimmage against a legion of pirates, or “Buccaneers,” in this case from East Tennessee State, the Appalachian State women’s soccer team got a chance to implement a new formation while introducing a host of new faces on Aug. 5 at the Ted Mackeroll Soccer Complex.

ETSU’s backline defenders and defensive midfielders showed off a lot of one- and two-touch passing skills in mounting counterattacks, but the offensive efforts seemed to bog down once the Bucs crossed into the Mountaineers’ half of the field. At least some of the credit has to be given to App State’s defensive unit, led by senior Skylar Walk, freshman Sydney Snowden, Momu Guisasola, and goalkeeper Sarah Wommack, as well as the many substitutions shuttled in and out of the lineup.

In a crowd of Mountaineers, ETSU goalkeeper fights for a save on Aug. 5, 2024. Photographic image by David Rogers for High Country Sports

“Our goals with this scrimmage were to try out some new systems and to play a lot of players,” said App State head coach Aimee Haywood after the final whistle had blown in the format comprised of three, 30-minute periods, “to see what we have. You can play in practice all you want but it is a little bit different when you are playing another team in a live match. We tried a few different systems and played everybody that was eligible to play, so I think we got out of it what we wanted, which is a lot of information. We are still in that preseason period where we are trying to build our team identity.”

Wommack, a redshirt freshman from Kernersville, N.C., played high school ball with Northwest Guilford and seemed satisfied with how the team on the field in front of her handled a new alignment, a 3-4-3.

“It makes more players available to attack,” she explained.

App State defender Skylar Walk initiates a counterattack vs. East Tennessee State on Aug. 5, 2024. Photographic image by David Rogers for High Country Sports

Although well-skilled ETSU defenders preserved a clean sheet for the visitors, App State’s offense manufactured more opportunities. Bucs goalkeeper Ashton Blair played all but 15 minutes of the 90 minutes of action, recording seven saves. Her replacement, Finley Dybik, turned away one Mountaineer shot. In total, the Mountaineers took 18 shots on goal. Meanwhile, the ETSU offense manufactured only five opportunities against App State’s stout defense.

“I thought it went very well today,” said graduate student forward Izzi Wood, returning from a 2023 season in which she became the first Mountaineer soccer player to earn all-Sun Belt honors since 2018, leading the conference in shots (79) and shots on target (34). “We have a lot of freshmen players who got a lot of minutes tonight. We were able to practice different formations and different systems, so overall I am very excited to see how far we can go this season.”

Incorporating a lot of new faces in freshmen and transfers is always a challenge to any program in any sport, but Wood explained how the team’s leaders took charge.

“Most of us got here in July, including the freshmen,” said Wood. “So we were able to train and workout together without the coaches. That helped us get to know them and gave us a chance to build some team chemistry. So when we were finally able to work with the coaches, it was not a cold start. I am very impressed with our freshmen. They made us better and were very impactful in the game tonight.

Ashton Blair, goalkeeper for ETSU comes out for a save against the Mountaineers of App State on Aug. 5, 2024. Photographic image by David Rogers for High Country Sports

“I thought that ETSU’s backline and midfielders were the strongest part of their team tonight, but it comes down to our need to be a step faster. That will come as we play together more and gain confidence,” added Wood.

“Collectively, we all maintained our backside shape pretty well,” said Mountaineer defender Skylar Walk, who as a senior is one of the team’s elder statesmen, at least among the defenders. “Our sixes, or defensive midfielders, played down very well so made it easier or more predictable for us to come in and make tackles or win possession.”

Haywood seemed generally please with her team’s ability to counterattack after winning possession in the defensive half of the field.

Kyli Switalski (11), a redshirt freshman forward from High Point, N.C. (Ragsdale HS), fights for possession on Aug. 5, 2024, in an App State exhibition vs. East Tennessee State. Photographic image by David Rogers for High Country Sports

“I thought we did a good job in counterattacking tonight, especially in the first half. In the second and third periods I think we could have done a better job of connecting a couple more passes before trying to go to goal,” said App State’s head coach, now in her third season at the helm.

In 2023, Haywood led the team to third place in the Sun Belt Conference, the best finish in program history. The Mountaineers finished the season with a program record eight shutouts, four of them consecutively, also tying a program record. The Mountaineers finished with an RPI of 75, their best since 2015 and No. 3 in North Carolina behind UNC-Chapel Hill and Duke.

App State’s Hayden Petrick (5) settles the ball on Aug. 5, 2024 during an exhibition match vs. East Tennessee State. Photographic image by David Rogers for High Country Sports

App State travels to Rock Hill, S.C. on Aug. 9 to face Winthrop University in another exhibition match before opening the regular season at North Carolina State University in Raleigh on Aug. 15.

 

Beefed up Mountaineer offense, returning leadership stir App State 2024 optimism

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By David Rogers. BOONE, N.C. — No touchdowns have been thrown, no passes intercepted. No rushing attempts have gone the distance and there have been no tackles for loss. In short, there have been no wins or losses.

But optimism runs high for a successful 2024 college football campaign all across the country at every NCAA Division I school and with a new, more inclusive College Football Playoff format, the enthusiasm has never been higher among the so-called “Group of Five” teams, generally regarded as the second tier of NCAA Division I programs.

QB Joey Aguilar breaks off a run vs. Marshall on Nov. 4. Photo courtesy of App State Sports

And for Appalachian State, noted for victories in years gone by over powerhouse programs like Michigan, Texas A&M, North Carolina and South Carolina, and near, woulda-coulda-shoulda upsets over Tennessee, Penn State and Miami, expectations have rarely been greater than they are for 2024. Declared the Sun Belt Conference’s East Division frontrunner by the likes of Athlon Sports, College Football Network, Star Local Media, and Bill Connelly’s SP+ rating on ESPN, App State’s “consistency” may be its leg up on the competition this year.

“We are one of only 25 programs in the country to return its head coach, both (offensive and defensive) coordinators and our starting quarterback,” noted App State head coach Shawn Clark in opening his Aug. 1 “Media Day” remarks. “I believe we have a roster that gives us a chance to be very competitive and we have the nation’s most prolific returning quarterback in Joey Aguilar.”

A QB-led offense

Aguilar, who was edged out of the starting QB job by Ryan Burger a year ago, jumped into the starting role in the first half of last season’s first game, vs. Gardner-Webb, when Burger was injured — and the junior college transfer from California never looked back. Aguilar led the Mountaineers to the East Division title and a Cure Bowl victory. He finished the season with the fourth-most passing TDs among all FBS programs in the nation, and seventh-most in total passing yardage.

While Aguilar is expected to be the QB starter, Clark made it clear that he still has to earn the job and the Mountaineers have a quartet of other QB hopefuls competing for the position. That foursome includes redshirt junior Billy Wiles, a 6-3, 215 lb. transfer from Southern Mississippi, where he started 10 games a year ago. Wiles was originally recruited by Clemson University, but was redshirted before transferring to Southern Miss. With the Golden Eagles in 2023, Wiles passed for more than 200 yards in games against Texas State (275), Alcorn State (267), Arkansas State (215) and ULM (210), as well as 287 yards on 23-of-41 passing in a tight, 48-38 loss to App State.

Also listed as QB candidates are sixth-year redshirt senior David Hernandez, redshirt freshman Cameron Estep (Charlotte Christian), and freshman Matthew Wilson (Rock Hill, S.C.).

An acrobatic Kaedin Robinson catches a TD pass from Joey Aguilar on Nov. 25 vs. Georgia Southern. Photographic image by David Rogers

Wide Receiver talent abounds

One of the Mountaineers’ strongest position groups is where the QBs will be targeting, at wide receiver. Redshirt senior Kaedin Robinson, redshirt junior Dalton Stroman, senior Christan Horn, and junior Makai Jackson return from a productive 2023 season. While it may be hard to break into a high volume target rotation at the position, redshirt junior Michael Hetzel (Ardrey Kell/Charlotte) also returns and is joined by some intriguing underclassman talents:

  • William Fowles, 6-3, 215 lbs. redshirt freshman out of Hialeah, Fla., transferred in from Louisville, with a 4-star rating from 247 Sports. Has four seasons of eligibility remaining.
  • Zahn Coakley, 6-1, 195 lbs. redshirt freshman whose hometown is Dallas, Texas. Redshirted in 2023 while rehabbing from injury, but in high school (The Oakridge School) was a track and field conference champion in the 100 meters and 4×100 relay. His father is an App State Hall of Fame selection and 3-time NFL Pro Bowl selection, Dexter Coakley.
  • Grant Tucker, 6-3, 190 lbs., redshirt freshman who played prep ball at Charlotte Christian, scoring three TDs on three catches in the state championship game his senior season. Rated a 4-star prospect by 247 Sports.
  • Zavier Short, 6-2, 210 lbs., a redshirt sophomore transferring from South Carolina with three seasons of eligibility. He joined the Gamecocks as a tight end, redshirted in 2022, then began work as a WR in 2023. In high school (Chapin, S.C.), was ranked as the No. 23 best player in South Carolina and a top-200 wide receiver nationally by 247 Sports.
  • Reece Larson, 6-0, 180 lbs., a redshirt sophomore from Wellington, Fla. At Wellington HS, was a nominee for the Palm Beach Post “Offensive Player of the Year” as a senior while also excelling in track and field as a sprinter in the 100- and 200-meter distances.
  • Franklin Baret, Jr., 6-4, 200 lbs., out of Wake Forest, N.C. Based on a stellar high school career, he is considered a big-play threat as a WR, but also as a return specialist. He has recorded a sub-4.4 time for 40 yards.
  • Blake Hoban, 5-10, 185 lbs., from Napa, Calif., a redshirt junior transferring from Yuba College but played previously with Joey Aguilar at Diablo Valley Community College (2021-22). As a high schooler at Justin-Siena HS, earned all-league honors as a junior and senior, while also playing basketball and running track (part of a 4×100 relay team that set a school record).
  • Jose Leon, 5-10, 175 lbs., true freshman from Miami, Fla. All-state selection as well as All-Dade County honoree. Helped Columbus HS win state titles his junior and senior year. Nominated as one of the top players in south Florida region, earning a 3-star rating by 247 Sports.
  • Chris Lawson, Jr., 6-0, 185 lbs., redshirt freshman from Columbia, S.C. Rehabbed from injury last season, but ranked as a top-30 recruit in South Carolina and a 3-star rating by 247 Sports
  • Ayden Burkey, 5-11, 185 lbs., transferred from Virginia Tech where he was redshirted as a true freshman. Last year did not play while rehabbing from injury. From Waxhaw, S.C., he played high school ball at Myers Park, helpin his team to consecutive conference titles and earning the Iron Mustang Award. Earned 3A all-conference honors as a lacrosse midfielder and competed in track and field as a sprinter, placing in the conference finals.
  • Luke Hale, 6-3, 190 lbs., a multi-sport graduate of A C Reynolds HS in Asheville, N.C. A redshirt sophomore, he first arrived at App State with the track and field program, as a sprinter. Ran 100 meters in 10.66 and 200 meters in 21.61 at the 2023 Sun Belt Championships.
  • Bryce Gee, 6-2, 190 lbs., from Jacksonville, Fla. A true freshman this year, he didn’t start playing football until his junior year in high school, but left Beachside HS as a 3-star prospect by 247 Sports. Senior year shortened by injury, but tallied four TDs over two games in a strong start to the season.
This pass was just outof Eli Wilson’s reach, early in the game vs. Gardner-Webb. Photographic image by David Rogers

Can’t forget the Tight End position group

Led by senior Eli Wilson (6-3, 240 lbs., Piedmont, S.C.) and redshirt junior David Larkins (6-5, 255 lbs., Cincinnati, Ohio), App State’s tight end position group is well positioned to continue the Mountaineers’ tradition of exploiting the position for big gains, first downs and TDs. Four other student athletes are on the roster, including redshirt junior Jared Gibble (6-4, 235, Winston-Salem, a transfer from Campbell University); redshirt freshman Max Drag (6-4, 245 lbs., Chapin, S.C.); true freshman Jack Kelly (6-3, 240 lbs., Athens, Ga.); and redshirt sophomore Kanen Hamlett (6-4, 245 lbs., Madison, Ala.). Wilson has been on the receiving end of seven TDs in his App State career, including five TDs as an All-Sun Belt performer a year ago.

Watauga High School alum Anderson Castle fends off a would-be tackler during a 19-yard TD run in the second half, Oct. 29, 2022, for App State vs. Robert Morris University in Kidd Brewer Stadium. Castle has now switched jersey numbers, to No. 1. Photo by Gregg Forwerck, courtesy of App State Sports

Running Back room has depth

Appalachian State historically has had a run-first mentality and that is unlikely to change, even if modified to be more balanced given Aguilar’s and the other QB’s skillsets with a strong group of receivers.

Redshirt sophomore Kanye Roberts (5-11, 205 lbs., Wallace, N.C.), Watauga HS alum Anderson Castle (6-0, 220 lbs. and a redshirt junior), and senior Ahmani Marshall (6-2, 225 lbs., Winston-Salem, N.C. and a transfer from Wake Forest last season) are the presumed leaders of the group.

Roberts came to App State after a sparkling prep career and showed off his potential in 2023 as a redshirt freshman, including a 61-yard TD run against Southern Miss that led to the Mountaineers’ 48-38 win — and jumpstarted the team’s five-game winning streak to close out the season. He scored five rushing TDs in the six games leading up to the Cure Bowl.

Kanye Roberts (14) breaks off a big gain vs. Troy in the Sun Belt Championship Game, Dec. 2. Photographic image by David Rogers

As a prep, Castle played both ways for Watauga, as a defensive back and as the All-Northwestern Conference quarterback. He was recruited to the Mountaineers as a DB, moved to outside linebacker, but converted to running back because of early season injuries to that position group. He is widely regarded to have 2024 become his true breakout season, especially in short-yardage situations, but with explosive potential in App State’s outside zone scheme. In 2019, as Watauga’s option QB, Castle rushed for 2,223 yards and passed for another 1,190 yards, accounting for 49 total TDs (36 rushing). He had a career high 119 yards rushing to close out last season in the Cure Bowl.

This will be Marshall’s third season with the Mountaineers after transferring from Wake Forest before the 2022 season. As a prep at East Forsyth, like Castle he was invited to play in the North-South Shrine Game after being a member of back-to-back state championship teams.

Other running back candidates for 2024 include:

  • Maquel Haywood, 5-8, 195 lbs., played his first two seasons at Navy before transferring to App State prior to the 2023 season. He scored TDs last season vs. Georgia Southern and Southern Miss. He helped Wake Forest HS win state titles in 2017 and 2018. After graduating from Wake Forest HS in 2020, where he scored 33 TDs and rushed for more than 2,000 yards even with an injury-shortened senior season, Haywood then attended the Naval Academy Prep School during the 2020-21 academic year.
  • Jaylon Calhoun, 6-0, 190 lbs., redshirt freshman from Lakeland, Ga. He totaled more than 2,000 rushing yards and 600 receiving yards in his final three high school seasons, with 24 TDs. He had five, 100+ yard games as a senior.
  • Khamani Alexander, 6-1, 205 lbs., true freshman from Homestead, Fla. An all-county performer, he rushed for 2,669 yards and 17 TDs in 37 games and ran track as a junior at Belen Jesuit HS. He is rated a 3-star prospect by 247 Sports.
  • Michael Dipasquale, 5-10, 200 lbs., is a redshirt freshman from Wake Forest, N.C., where he rushed for 2,716 yards and 55 TDs in his last three prep seasons. He recorded 16 TDs as a sophomore and 14 as a junior. He was an all-state selection and a 3-time all-conference honoree.

Offensive Line ‘beefed up’

After losing key offensive linemen like Bucky Williams and Isaiah Helms to graduation and the tragic passing of Jack Murphy, this will be one of the most scrutinized position groups on the team. Nonetheless, offensive line coach Mike Cummings and head coach Shawn Clark will not be asking, “Where’s the beef?” That’s because they have a bunch of candidates to choose from, with most near or over 300 lbs.:

  • Andres Dewerk, 6-7, 340 lbs., redshirt junior, San Jose, Calif. (Los Gatos HS, transfer from Southern Cal)
  • Luke Burgess, 6-8, 315 lbs., redshirt freshman, New Palestine, Ind. (New Palestine HS, transfer from Louisville)
  • Griffin Scroggs, 6-3, 325 lbs., redshirt sophomore, Grayson, Ga. (Grayson HS, transfer from Georgia)
  • Garner Langlo, 6-7, 300 lbs., redshirt junior, Hartford, Ala. (Trinity Catholic HS, transfer from Auburn)
  • Thomas Shrader, 6-5, 305 lbs., redshirt junior, Venice, Fla. (Venice HS, transfer from Florida State
  • Thornton Gentry, 6-4, 305 lbs., redshirt junior, Chapin, S.C. (Chapin HS, transfer from NC State)
  • Dylan Barbrey, 6-6, 305 lbs., freshman, West Columbia, S.C. (Airport HS)
  • Jack Hollifield, 6-4, 300 lbs., redshirt junior, Shelby, N.C. (Shelby HS, transfer from Virginia Tech)
  • Felix Doege, 6-4, 300 lbs., true freshman from Augsburg, Germany (Rabun Gap-Nacoochee HS in Georgia)
  • Daniel Davis, 6-6, 295 lbs., redshirt freshman, Winston-Salem, N.C. (Oak Grove HS)
  • Gabe Funk, 6-6, 305 lbs., freshman, Xenia, Ohio (Xenia HS)
  • Danny Stevens, 6-4, 300 lbs., redshirt from, Charlotte, N.C. (Charlotte Christian)
  • Jayden Ramsey, 6-6, 300 lbs., redshirt junior, Anderson, S.C. (Westside HS)
  • Michael Marotta, 6-5, 310 lbs., redshirt junior, Spring Hill, Fla. (Nature Coast Tech, transfer from Valdosta State)
  • Cayden Sweatt, 6-4, 295 lbs., redshirt freshman, Breman, Ga.
  • Markell Samuel, 6-4, 300 lbs., redshirt junior, Fayetteville, N.C. (E E Smith HS)
  • Jake Ganoe, 6-2, 290 lbs., redshirt sophomore, Cary, N.C. (Panther Creek HS)
  • Blake Bradford, 6-6, 275 lbs., redshirt freshman, Denver, N.C. (East Lincoln HS)
  • Ethan Ryan, 6-3, 290 lbs., redshirt junior, Summerfield, N.C. (Northern Guilford, transfer from UNC Pembroke)
  • J T Sowell, 6-3, 275 lbs., freshman, West Columbia, S.C. (Gray Collegiate Academy)

All in all, with a beefier offensive line that is reportedly quick and athletic, as well as strong groups at the skill positions, App State’s offense could be formidable.

We’ll take a look at the Defense and Special Teams units in future articles.

 

Hughes named to Lou Groza Award watchlist

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BOONE, N.C. — App State’s Michael Hughes is one of 30 kickers who have been named to the preseason watch list for the 2024 Lou Groza Collegiate Place-Kicker Award.

The College Football Network named Hughes a second-team All-American following a 2023 season in which he made 19 of 22 field goals, including a game-winning kick from 54 yards as time expired in a 41-40 victory at ULM. Over the last two seasons, he totaled 188 points by going 28-for-34 on field goals (82.4 percent) and converting 104 extra points.

The award is named for NFL Hall of Fame kicker Lou “The Toe” Groza, who played 21 seasons with the Cleveland Browns. Groza won four NFL championships with Cleveland and was named NFL Player of the Year in 1954. Although an All-Pro offensive lineman as well, Groza ushered in the notion that there should be a place on an NFL roster for a kicker.

Accomplishments will be tabulated throughout the season, and the Lou Groza Collegiate Place-Kicker Award will announce its 20 semifinalists on Nov. 19. From that list, on Nov. 26, a panel of FBS head coaches, SIDs, media members, former Groza finalists and current NFL kickers select three finalists for the award.