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Watauga swimming eases by Alexander Central

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By David Rogers. WILKSBORO, N.C. — For a high school swimming dual meet, it doesn’t get much better than Watauga’s 68-7 women’s team win and the men’s 57-7 win over Alexander Central, especially with some of the Pioneers competing in other than their normal events or distances. The Wilkes YMCA hosted the event.

“We had a strong meet,” Pioneer head coach David Gragg acknowledged afterwards. “I used it as an opportunity for some swimmers to compete in ‘off’ events, which gave them a chance to swim something different than their normal routine.  For others, it gave them a last chance to improve time before next week’s scheduled conference meet or to swim on a relay for the last time of the season.  I appreciate Alexander Central for allowing it to just be us at the meet.  A tri-meet would have restricted our flexibility.”

Gragg seemed confident in his team’s prospects for the Northwestern Conference meet.

“We look forward to the conference meet next week,” said Gragg. “I have not looked at the season as us being defending champions, with teams chasing us.  Rather, it has been more about challenging ourselves and performing better than last year.  We will find out Wednesday how that goes.”

WATAUGA’S TOP PERFORMERS

Women’s 200 Medley Relay (4 entries)

  • 1st – Watauga A, comprised of Lola Herring, Maggie Cheves, Lauren Patterson, Athena Elliott
  • 2nd – Watauga B, comprised of Annabelle Stewart, MK Riddle, Macie Kent, Georgia Parker

Men’s 200 Medley Relay (3 entries)

  • 1st – Watauga A, comprised of Anson Ross, Ryan Wood, Vaughn Ladd, Michael Makdad

Women’s 200 Freestyle (9 entries)

  • 2nd – Maddy Elmore
  • 3rd – Veronica Ryan
  • 4th – Grace Lesesne

Men’s 200 Freestyle (5 entries)

  • 1st – Summit Allan

Women’s 200 Individual Medley (3 entries)

  • 1st – Annabelle Stewart
  • 2nd – MK Riddle
  • 3rd – Iyla Freed

Men’s 200 Individual Medley (1 entry)

  • 1st – Michael Makdad

Women’s 50 Freestyle (28 entries)

  • 1st – Lauren Patterson
  • 2nd – Athena Elliott
  • 3rd – Virginia St. Clair
  • 4th – Lola Herring
  • 5th – Georgia Parker
  • 6th – Elise Rasco
  • 7th – Austin Dyer
  • 8th – Abbi Shuman

Men’s 50 Freestyle (17 entries)

  • 1st – Vaughn Ladd
  • 2nd – Anson Ross
  • 3rd – Wes Coatney
  • 4th – Ben Parker
  • 6th – Drew Jasper
  • 7th – Nick Lyons
  • 8th – Sam Rex
  • 9th – Thomas Moss

Women’s 100 Butterfly (1 entry)

  • 1st – Elise Rasco

Men’s 100 Butterfly (3 entries)

  • 1st – Vaughn Ladd
  • 2nd – Anson Ross

Women’s 100 Freestyle (19 entries)

  • 1st – Maggie Cheves
  • 2nd – Virginia St. Clair
  • 3rd – Athena Elliott
  • 4th – Austin Dyer
  • 5th – Cadence Smith
  • 6th – Abbi Shuman

Men’s 100 Freestyle (14 entries)

  • 1st – Ryan Wood
  • 2nd – Paul Gamiel
  • 3rd – Ben Parker
  • 4th – Nick Lyons
  • 5th – Trathan Gragg
  • 6th – Drew Jasper
  • 7th – Sam Rex
  • 8 – Thomas Moss
  • 9 – Silas Powell

Women’s 500 Freestyle (4 entries)

  • 1st – Abi Pitts
  • 2nd – Veronica Ryan
  • 3rd – Annie Willis

Women’s 200 Freestyle Relay (8 entries)

  • 1st – Watauga A, comprised of Lauren Patterson, Athena Elliott, Lola Herring, Virginia St. Clair
  • 2nd – Watauga B, comprised of Georgia Parker, Annabelle Stewart, Macie Kent, Elise Rasco
  • 4th – Austin Dyer, MK Riddle, Abbi Shuman, Cadence Smith

Men’s 200 Freestyle Relay (6 entries)

  • 1st – Watauga A, comprised of Vaughn Ladd, Anson Ross, Ryan Wood, Michael Makdad
  • 2nd – Watauga C, comprised of Nick Lyons, Trathan Gragg, Paul Gamiel, Ben Parker

Women’s 100 Backstroke (4 entries)

  • 1st – Maggie Cheves
  • 2nd – Macie Kent
  • 3rd – Cadence Smith

Men’s 100 Backstroke (3 entries)

  • 1st – Ryan Wood
  • 2nd – Michael Makdad
  • 3rd – Wes Coatney

Women’s 100 Breaststroke (4 entries)

  • 1st – Lauren Patterson
  • 2nd – MK Riddle

Men’s 100 Breaststroke (5 entries)

  • 1st – Paul Gamiel
  • 2nd – Summit Allan
  • 3rd – Trathan Gragg

Women’s 400 Freestyle Relay (5 entries)

  • 1st – Watauga A, comprised of Elise Rasco, Lola Herring, Maggie Cheves, Virginia St. Clair
  • 2nd – Watauga B, comprised of Veronica Ryan, Abi Pitts, Cadence Smith, Annabelle Stewart

Men’s 400 Freestyle Relay (3 entries)

  • 1st – Watauga A, comprised of Sam Rex, Drew Jasper, Ben Parker, Wes Coatney

 

 

 

 

 

 

 

Haines pours in 18 to lead Watauga District past Liberty Bell in OT, 38-29

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By David Rogers. BOONE, N.C. — A tied game, 29-29, at the end of regulation led to overtime for the Watauga District girls middle school basketball team vs. Liberty Bell Middle School, but a disruptive defense held the visitors scoreless in OT, while the host Watauga quintet tallied 9 points to take a 38-29 victory.

“It was another close game,” said Watauga head coach Andy Eggers afterwards, with a hint of understatement.

Liberty Bell led 9-8 at the end of the first quarter and 18-14 when the teams broke for intermission. Watauga cut the four-point deficit in half by the end of third quarter, then evened things up by the end of the 4th quarter to send the contest into overtime.

Watauga’s Blair Haines made good on two 3-point attempts in the critical final quarter of regulation to send the game into OT, then hit on 3-of-4 free throws during the overtime period as a desperate Liberty Bell side was trying to get the ball back. Haines wasn’t alone, however, as Izzy Mohr made a short-range 2-pointer as well as a free throw in OT, while Stephanie Morales-Mendez was good on 2-of-3 free throws during the extra session and Presli Wood also contributed a point from the charity stripe during OT.

Haines was the only Watauga player in double figures, recording a game-high 18 points for her afternoon’s work. She got offensive support from Mohr (5 points), Quinn Haines (5 points) and Wood (5 points).

A critical factor in the team’s performance was their work under the basket on both ends of the court. Morales-Mendez pulled down a team-high seven rebounds, four of them on the offensive end to provide second chances for her teammates. Wood and Mohr also collected four rebounds each.

Watauga has just one game remaining on the 2022-23 schedule, a Jan. 23 date with Langtree Charter Academy in Mooresville.

 

Week 2: Photos, Race Results, and Team Standings from Week 2 of SMARL’s 2023 Season

The 2023 Sugar Mountain Adult Racing League’s 17th season completed its second week of the 2023 season on Monday night.

Each team competes with six to eight racers and the times of the top four finishers on each team count towards the team score for that night.

Races began with the January 9th runs with races being held every Monday night for 6 weeks.

See the charts below for members of each team as well as the results from week two:

App State adds Georgia Southern assistant as defensive line coach

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BOONE, N.C. — App State Football has hired Victor Cabral as an assistant coach to oversee the Mountaineers’ defensive line, head coach Shawn Clark announced Wednesday.

Cabral worked with recently hired defensive coordinator Scot Sloan as Georgia Southern’s defensive line coach from 2018-21. He also served as the Eagles’ recruiting coordinator from 2019-21.

“We’re excited to welcome Vic, his wife, Erin, and their children, Zac and Lucy, to the App Family,” Clark said. “Vic has a great track record of developing defensive linemen after his days as a standout lineman himself. He will bring great energy and passion to our staff.”

A standout defensive lineman at Georgia Southern from 2000-04, Cabral spent 11 years on the Eagles’ coaching staff over three different stints and also has coached at Samford and Georgia Military College.

“Thank you to Coach Clark, Doug Gillin and Chancellor Everts for the opportunity to coach at one of the premier programs in all of college football,” Cabral said. “My family and I are fired up to join the App State Family and community. I am most excited to get to know and build a relationship with the defensive line! Ready to get to work!”

Several of Cabral’s pupils at his various stops have enjoyed time in the NFL, including Raymond Johnson III, Ahmad Gooden, Michael Pierce and Brent Russell.

Under Cabral’s tutelage in 2020, Johnson earned All-America honors after recording 14.5 tackles for loss and a school-record 15 quarterback hurries. Georgia Southern’s defensive line combined for 34.5 tackles for loss and 11.5 sacks as the defense finished 15th in the country in rushing defense.

In 2018, all three of Cabral’s starters along the defensive line — Johnson, Logan Hunt and Ty Phillips — earned all-conference honors as the Eagles produced a stout run defense that allowed just 140.5 yards per game. In 2019, Johnson earned first-team all-conference honors again, and Cabral’s line corps combined for 35.5 tackles for loss.

In his three years as Samford’s defensive line coach from 2015-17, the Bulldogs were selected to the FCS Playoffs twice and he tutored Gooden, the 2017 Southern Conference Defensive Player of the Year. Gooden was a finalist for the Buck Buchanan Award after totaling 101 tackles, 15.5 tackles for loss, 5.5 sacks, 11 quarterback pressures, two fumble recoveries and a forced fumble from his tackle spot.

He tutored four All-SoCon players during his time at Samford, including three-time selection Gooden, Pierce in 2015 and Roosevelt Donaldson in 2016.

Cabral spent the 2014 season as the director of player personnel at Georgia Southern.

For four years from 2010-13, he served as the defensive line coach at Georgia Southern. Cabral worked with several standout players, including Russell, a four-time All-American and 2011 Southern Conference Defensive Player of the Year who became the Eagles’ career sacks leader in 2012.

Cabral spent three years as the defensive line coach at Georgia Military College from 2007-09, while also serving as special teams coordinator for the Bulldogs. In 2007, the GMC defensive unit earned a No. 1 ranking in rushing defense in the NJCAA. The next season, the Bulldogs ranked third nationally in total defense. The Bulldogs also had several individuals earn national accolades. Leroy Burgess was selected as a third-team NJCAA All-American in 2007, and Torrey Ball earned second-team All-America honors in 2008.

Under the tutelage of Cabral, Markeith Wylie was recognized as a first-team Academic All-American in 2007. Thirteen GMC players coached by Cabral received scholarships to NCAA Division I programs during his three seasons in Milledgeville.

Cabral spent the 2005 season coordinating video and quality control at Georgia Southern.

A four-year starter and letterwinner in college, Cabral was part of Georgia Southern’s 2000 national championship team, two NCAA semifinal playoff appearances and four conference titles during his career. Following his collegiate playing career, Cabral was the 24th overall draft pick by the Montreal Alouettes of the CFL in 2005.

The former Eagle team captain earned his bachelor’s degree from Georgia Southern in 2006 and graduated with his master’s degree in 2013. His wife was a four-year letterwinner and team captain for the Georgia Southern swimming team and is also a two-time GS graduate.

CABRAL AT A GLANCE

Coaching Experience
2005-06: Georgia Southern (Video/Quality control)
2007-09: Georgia Military (Defensive line/Special teams)
2010-13: Georgia Southern (Defensive line)
2014: Georgia Southern (Director of player personnel)
2015-17: Samford (Defensive line)
2018: Georgia Southern (Defensive line)
2019-21: Georgia Southern (Defensive line/Recruiting coordinator)

Playing Experience
2000-04: Georgia Southern (DL)
2005: Montreal Alouettes (DL)

Alma Mater: Georgia Southern, 2006
Hometown: Naples, Fla.
Birthdate: Dec. 31, 1982 in Toronto, Canada
Wife: Erin
Son: Zac
Daughter: Lucy
Twitter: @Coach_Cab

Jada Branch earns Sun Belt recognition for track and field performances

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Special Report from App State Sports. NEW ORLEANS, La. —  App State senior Jada Branch was named the Sun Belt’s Women’s Field Athlete of the Week on Wednesday. Branch is the first Mountaineer to nab the honor for the 2022-23 season.

Branch opened the season with a leap of 12.52m (41′ 1″) to land first in the women’s triple jump at the John Weaver Invitational on Dec. 2-3. The Stafford, Va. native also placed fourth in the women’s long jump with a leap of 5.58m (18′ 3.75″).

In the women’s triple jump category, Branch leads the Sun Belt, is fifth in the Southeast Region, and ranks 27th in the NCAA. She also stands 12th in the SBC in the long jump category.

The Mountaineers are set to host the App State Split Open on Jan. 20 at Holmes Convocation Center and Varsity Gym. Track events are slated for a 4 p.m. start in the Holmes Center and field events are scheduled to start at 5 p.m. in Varsity Gym.

On fire! Watauga burns Freedom, 98-80

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By David Rogers. BOONE, N.C. — Maybe it wasn’t historic, but it was big. Watauga men’s basketball surprised Northwestern Conference power and season leader coming into the game, Freedom, 98-80, on Jan. 17 in Lentz Eggers Gym.

Behind Grant Morrison’s 13 points in just the first quarter, Watauga jumped out to a 25-16 lead at the end of the first stanza, then kept the proverbial pedal to the metal in finishing off the Patriots. The visitors from Morganton posted a strong third quarter in trying to rally back, but Watauga survived that, and then some.

Grant Morrison gets a clear look at the basket in the second half against Freedom in Lentz Eggers Gym on Jan. 17. Photographic image by David Rogers

Morrison finished the game with a team-high 27 points, one of six Pioneers scoring in double figures in the high flying contest. Wyatt Keller matched Morrison’s four 3-pointers, finishing with 16 points, while Wyatt Kohout added a pair of long distance shots from beyond the arc, adding 13 points to the Watauga total. Jackson Pryor and Maddox Greene offered 12 each, while Josiah Railey and freshman Cade Keller contributed 11 and 7, respectively.

Greene played a key role in the fourth quarter as the Patriots were looking to foul and get the ball back on any missed free throws by the Pioneers. Time and again, Watauga’s players got the ball into Greene’s hands where he waited to be fouled, then took advantage by going a perfect 10-for-10 from the charity stripe.

Wyatt Kohout drives toward the basket on Jan. 17 vs. Freedom in Lentz Eggers Gym. Photographic image by David Rogers

Freedom’s Amore Connelly tallied a game-high 31 points and teammate Philly Harris poured in 21 to lead the visiting Patriots.

It had been seven years since the Pioneers defeated the Patriots, 53-48, Feb. 11, 2016, at Lentz Eggers Gym. A month earlier, on Jan. 5, Freedom had defended its home court with a narrow, 79-76 win. The Watauga roster in the 2015-16 season was comprised of Caleb Bryson, Aaron Dobbins, Michael Ebaugh, Jeremy Ringler, Zach Valet, Bryant Greene, Jerron Mills, Corey West, Alex Marinakis, Jonathan McClannon, Dillon Carmichael, Kevin Kapral and Holden Russell, under the direction of head coach Rob Sanders.

Emerging from the locker room after the game to meet with reporters, a smiling current head coach, Bryson Payne, had just been “showered” by his players with the iconic Gatorade bucket and not a care in the world about the extra dry cleaning bill.

“It is something that we have been talking about all year,” said Payne in opening his remarks, “that preparation is always going to help you or catch up to you. There have been some times when we haven’t been prepared like we felt we needed to be and it caught up to us. A couple of those losses came in games we think we should have won but we didn’t play our best. Hopefully, we learned some lessons from it.”

Freshman point guard Cade Keller is coming into his own and got a lot of valuable minutes on the court vs. Freedom on Jan.. 17. Photographic image by David Rogers

Preparation may well have been the key to the Pioneers’ win over Freedom on Jan. 17.

“We had a good practice yesterday and a good practice on Friday with last week’s games moved up to Thursday. We were able to come out tonight and put a full game together,” said Payne.

Last week’s win over Hibriten, in similar fashion, seemed to help.

“Our guys, for the most part, are pretty confident in themselves and their abilities,” said Payne. “What the Hibriten game really did was help us get past the Alexander Central game where we felt like we didn’t play as well as we could have and they played pretty well that night. So it was kind of a double negative on us. The win over Hibriten helped us build some of that confidence back and that carried over to tonight.”

Wyatt Keller (10) puts up an early basket against Freedom on Jan. 17 in Lentz Eggers Gym. Photographic image by David Rogers

Payne shared that the team’s preparations were “nothing special.”

“We just worked on handling pressure, execution, boxing out.  Freedom’s ‘MO’ is that they want to put up a lot of points, run in transition and play a fast-paced game. So we wanted to try and slow them down, but we like to play fast, too. We didn’t necessarily slow them down, but defensively we made them shoot some tougher shots. We did well rebounding, and were successful in converting those rebounds into points at the other end… Our guys can compete with anybody as long as they come out and do the things we want to do.”

Next up for the Pioneers is an away game on Jan. 20 at Ashe County. The Huskies are 6-11 overall and 0-4 in Northwestern Conference play to date, with losses to league opponents South Caldwell, Freedom, Hibriten and Alexander Central.

SCORING SUMMARY

  • Amore Connelly (31)
  • WAT Grant Morrison (27)
  • FRE Philly Harris (21)
  • WAT Wyatt Keller (16)
  • WAT Wyatt Kohout (13)
  • WAT Maddox Greene (12)
  • WAT Jackson Pryor (12)
  • WAT Josiah Railey (11)
  • FRE Kayden Lytle (10)
  • WAT Cade Keller (7)
  • FRE Dyson Dellinger (7)
  • FRE Gavin McNaughton (4)
  • FRE Braxton King (4)
  • FRE Keegan Clark (3)

Watauga WBB subdues Patriots, 54-24

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By David Rogers. BOONE, N.C. — If basketball games were decided only by a team’s dexterity at the free throw line, Freedom’s 6-for-6 shooting from the charity stripe won the night. But…

Watauga’s women’s basketball team ran over the visiting Patriots, 54-24, in front of a loud and enthusiastic crowd of supporters for both sides cramming Lentz Eggers Gym on Jan. 17.

Bonus photos at bottom of article

The Pioneers’ disruptive defensive effort offered Freedom relative few shooting opportunities and those the Patriots got off were mostly off the mark. Meanwhile, Watauga’s balanced scoring effort saw the Pioneers jump out to a 16-2 lead by the end of just the first quarter, and the lopsided results got even more lopsided after that.

This has been a year when different Pioneer players stepped up and made their mark on individual games to complement the consistent leadership — call it field generalship, in military terms — of sophomore point guard Kate Sears, who is averaging 20.6 points per game and, true to form, scored 21 against Freedom.

Lucy Soucek of the Watauga Pacers was head over heels for the Pioneers’ WBB performance on Jan 17, in their 30-point win over archrival, Freedom. Photographic image by David Rogers

But as the Pioneers whipped the ball around the court, looking for the open shot opportunity, the “step up” sparks in this contest came from Laurel Kiker and Julie Matheson, right from the beginning.

Matheson hit from beyond the arc in the first quarter. It was a dagger to the heart of Freedom’s poise.

Kiker is the proverbial Energizer bunny who is known to make things happen on defense, shifting quickly from one side of the court to the other to pressure an opponent’s possession. She steals. She blocks. She flies around the court to disrupt.

Kaitlyn Darner sets up for a ‘three’ against Freedom on Jan. 17. Photographic image by David Rogers

Against Freedom, Kiker was even more. She drove the lane to the basket. She drove the lane or baseline before kicking the ball out to an open teammate. She shot and hit from beyond the 3-point arc. In addition to her defensive presence, Kiker was an offensive facilitator against the Patriots, scoring 11 points of her own and collecting an untold number of assists.

“Freedom is a well-coached team,” said Watauga head coach. “Tonight, our skill work paid off. We put the right pieces together to allow our players to play to their strengths. I think our defense caught them a little bit off guard. As a coach, I know you can prepare for something but it isn’t the same when you get out there and are actually playing against it. They struggled against our 1-3-1 zone, which was apparent by their having only scored 8 points by halftime. We got some runouts and established momentum.”

Kate Sears (12) maneuvers through traffic on her way to the basket on Jan. 17, vs. Freedom. Photographic image by David Rogers

Barry was quick to acknowledge that even the best programs have their ups and downs from year to year.

“In the time I have been here, this rivalry has more often than not gone in Freedom ‘s favor,” said Barry.

Barry was candid in assessing the resurgence of Kiker.

“Against Myers Park (Nov. 26), that was probably Kiker’s best game up to this point. She was fantastic down in Charlotte over Thanksgiving. But today… defensive intensity was there, layups down the lane, hit a three… She is known for her scoring, but her defense led to some scoring opportunities for herself as well as for others, too,” said Barry. “Kiker, Caroline (Farthing), Brooke Scheffler are all tremendous defenders. It is frustrating for an opposing team when it looks like the shot opportunity is there when all of a sudden it isn’t because of their defensive play.”

Now 13-5 overall, 3-1 in Northwestern Conference play, will now take its game on the road for a Jan. 20 matchup at Ashe County, a familiar opponent since the Pioneers faced the Huskies in the recent High Country Holiday Classic championship game. Although the Pioneers came away from that encounter in Lentz Eggers Gym with a 61-50 win, Ashe County brings a similar record into the rematch, 12-4 overall and 3-1 against Northwestern Conference opponents. They have conference wins against Alexander Central, Freedom, and South Caldwell, losing only a 1-point decision to Hibriten, 66-65, on Jan. 10 in West Jefferson.

SCORING SUMMARY

  • WAT Kate Sears (21)
  • WAT Laurel Kiker (11)
  • WAT Julie Matheson (6)
  • WAT Brooke Scheffler (6)
  • FRE Sydnie Demiter (6)
  • FRE Ava Whitaker (6)
  • WAT Charlotte Torgerson (5)
  • FRE Ava Whisnant (4)
  • FRE Peyton Caldwell (4)
  • WAT Gracie Lawrence (3)
  • WAT Kaitlyn Darner (2)
  • FRE Statlee McGee (2)
  • FRE Kaitlyn Hagman (2)

BONUS PHOTOS by David Rogers

Watauga District middle school boys drop a close one to Providence Academy, 50-44

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By David Rogers. BOONE, N.C. — Colby Whiteside and Aiden Amason poured in 13 and 11 points, respectively, but visiting Providence Academy countered with a whopping seven 3-pointers combined from three different players to lead the Knights past the Watauga District Middle School boys team, 50-44, on Jan. 17 at the Watauga Community Recreation Center.

It was 8th Grade Night as the last home game of the 2022-23 season and the grandstands were packed with parents, grandparents and an assortment of Watauga well-wishers. While the home side kept the score close with persistent defense, allowing Providence to lead by only four points, 26-22, at intermission, the Knights built on their advantage through the second half.

SCORING SUMMARY

  • WAT Colby Whiteside (13)
  • PRO Case Freeman (12)
  • WAT Aiden Amason (11)
  • PRO Mason Morgan (9)
  • PRO Philip Raines (8)
  • WAT J J Everett (7)
  • WAT Mason Tate (5)
  • PRO Roman Damron (5)
  • PRO Gavin Wenfrey (5)
  • PRO Luke Lawrence (4)
  • PRO Manning Runnels (3)
  • WAT Hunter Townsend (2)
  • WAT Blake Bance (2)
  • WAT Asa Privette (2)
  • WAT Caleb Ogden (2)
  • PRO Braden Miller (2)
  • PRO Austin Becker (2)

Watauga District MS girls romp past Knights, 38-21

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By David Rogers. BOONE, N.C. — A tight, defensive basketball game between the Watauga District Middle School girls team and Providence Academy in the first half morphed into something more in the second half on Jan. 17 at the Watauga Community Recreation Center. After leading 12-5 at halftime, the Watauga girls exploded for 26 second half points en route to a convincing, 38-21 win over the Johnson City, Tenn.-based Knights.

Ten Watauga athletes made it into the scoring column, led by Blair Haines’ game-high 16 points.

Peyton Isaacs (21) score half of Watauga’s 8 second quarter points against Providence Academy on Jan. 17. Photographic image by David Rogers

Providence Academy struggled to find the basket for most of the evening but was led, offensively, by Kennedy Phillips’ team-high 8 points, with scoring contributions from three other players

Bonus Photos at bottom of article. All photographic images by David Rogers

SCORING SUMMARY

  • WAT Blair Haines (16)
  • PRO Kennedy Phillips (8)
  • PRO Lindsey Williams (6)
  • WAT Charlie Mattox (4)
  • WAT Presli Wood (4)
  • WAT Peyton Isaacs (4)
  • PRO Quinn Wells (4)
  • PRO Chloe Wilcox (3)
  • WAT Paige Shuman (2)
  • WAT Emma McGuire (2)
  • WAT Lilly Wilson (2)
  • WAT Mia Mitchell (2)
  • WAT Izzy Mohr (1)
  • WAT Quinn Haines (1)

Interim label removed, Dinsmore named App State field hockey head coach

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Special Report. BOONE, N.C. — After serving as interim head coach since December, Emily Dinsmore has been named the next head coach of App State Field Hockey, Director of Athletics Doug Gillin announced Tuesday.

App State will hold a press conference on Monday, Jan. 23 on the fifth floor of the Ricks Athletics Complex to introduce Dinsmore. The press conference is scheduled for 4 p.m. and open to media members, staff, students and fans who would like to attend.

Dinsmore, who has been on the Mountaineers’ coaching staff since 2017, helped lead App State to a school record-tying 14 wins and its first MAC championship game appearance this past season. She takes the reins of the program after Meghan Dawson stepped away following eight seasons at the helm.

“We are excited for Emily to be the next leader of App State Field Hockey,” Gillin said. “Emily has been a key member of the program since she arrived in Boone. She is a great competitor and recruiter, and her values align with App State Athletics’ core values. Her connections in the sport of field hockey and her leadership abilities have made her ready to be our next head coach.”

This past fall, Dinsmore’s first after being promoted to assistant head coach, App State won 10 straight contests leading into the MAC final, and the squad came within one goal of defeating No. 16 Duke and No. 15 Wake Forest on the road. The Mountaineers finished the season top 10 nationally in both offense (points per game) and defense (goals-against average).

“I am very humbled and honored to be the next head coach of App State Field Hockey,” Dinsmore said. “I want to thank Chancellor Everts, Doug Gillin, Erika Cheung and the entire search committee for believing in my vision for the program. App State has been my home for the past six years, and this team is my family. We have an incredible group of student-athletes, and it is a blessing to serve them on a daily basis. I can’t wait to lead this team alongside Azure Fernsler as we seek to build upon what we have already accomplished. The future is bright and it’s a great day to be a Mountaineer!”

Dinsmore used her skill at teaching defense to help lead the 2021 team to its first ranked win in program history when the Mountaineers defeated JMU in a 2-0 shutout. In 2019, Dinsmore helped charge App State to its first winning season since 2003. The Mountaineers also opened the 2019 campaign at 6-0, setting a new program best for consecutive wins to begin a season.

Since 2016, Dinsmore has served USA Field Hockey as a Nexus regional coach and is currently the North Carolina State Chapter Coach Chair. She is a level 2 certified coach with USA Field Hockey.

Dinsmore was hired by Dawson as an assistant coach in 2017 after serving two seasons as a graduate assistant coach at Stevenson University, helping lead the Mustangs to a second-place finish in the Middle Atlantic Conference in 2015. That same season, the team advanced to the conference tournament championship and the ECAC Division III Mid-Atlantic Field Hockey Championship final.

She completed her master’s degree in business technology management during her two-year stint at Stevenson. Working primarily with goalkeepers and defenders, Dinsmore also worked in recruiting and as an academic mentor.

A Chesapeake Beach, Md., native, Dinsmore graduated from Liberty University in 2013 with a bachelor’s degree in elementary education. During her time at Liberty, she lettered in both field hockey and lacrosse. In her first season of field hockey, she helped lead the defense to three shutouts as she appeared in 15 of the Flames’ 17 games, making 13 starts.

On the lacrosse field, Dinsmore played in all 18 games in her first season, contributing six goals and three assists. In her second season, Dinsmore moved over to defense and recorded 17 ground balls and 10 caused turnovers.

Prior to her time at Liberty, Dinsmore started her career at Catholic University, where she played one season of field hockey. She was recruited out of Northern High School in Owings, Md., where she was a four-year letterwinner in both field hockey and lacrosse.