By David Rogers. GRANITE FALLS, N.C. — Scoring four runs on four hits in the first three innings was a good beginning for Watauga on May 4 in the Northwestern Conference tournament championship game against Alexander Central, but the Pioneers could hold off an explosive Cougars nine, losing 14-4.
BONUS PHOTOS AT THE BOTTOM OF THE ARTICLE
The Pioneers were looking for revenge after dropping both regular season contests to the Cougars, Watauga’s only blemishes in league play. When sophomore shortstop Maddox Greene launched a long fly ball over the left field fence for a 2-run home run to put the Pioneers ahead 3-2 in the top of the third, followed by senior Jacob Dilley crossing the plate on a single by Johnny Ray to give WHS a 4-2 advantage going into the bottom half of the third, the many Watauga faithful in the stands saw some hope that this game might have a different outcome.
Alexander Central’s varsity baseball team was in a celebratory mood on May 4 after defeating Watauga, 14-4, for the Northwestern Conference tournament championship. Photographic image by David Rogers
But Alexander Central countered with two big innings, five runs in the bottom of the third and a whopping seven runs in the bottom of the fourth to put the game all but away. ACHS senior J.D. Little played a big role in keeping the Pioneer bats mostly silenced after coming on in place of Cougar starter Maddox Jack with nobody out in the top of the third. Credited as the winning pitcher, Little was making his first game experience after recovering from an injury that had kept him sidelined. The big lefthander also showed power at the plate, ripping a bases loaded triple to the right field fence that scored three runs and put the Cougars ahead 12-4 in the bottom of the fourth inning.
“It is hard to beat a good team like Watauga three times in the same season,” said Alexander Central head coach Pete Hardee in talking with High Country Sports after the game. “We certainly respect Watauga and knew we had to be ready to play tonight. We got down in the third inning and we had to respond. We did just that and I am proud of our guys. They played hard all tournament.”
Watauga freshman Evan Burroughs slides into second for a stolen base on May 4 against Alexander Central in the Northwestern Conference tournament championship game. Photographic image by David Rogers
Comparing this year’s Northwestern Conference tournament championship to others he has been involved in over the years, including as a longtime head coach at Watauga, Hardee said, “This is a big one. To win the league title outright in the regular season and then take the tournament title, it is good to get both in one year. That is hard to do. When we got down there in the top of the third inning, I was waiting to see how our guys would respond. I am proud of the way we battled back.”
Watauga head coach Mike Windish summed it up succinctly after the trophy presentation and all-tournament team was announced. “We got beat,” he said.
Watauga’s Jacob Dilley, Maddox Greene and Cooper Critcher were selected to the all-tournament team.
With the completion of the regular season and crowning Alexander Central as conference tournament champions, the Cougars and Pioneers are both expected to be seeded in the top half of the state playoffs’ West bracket when the pairing and seedings are announced on Sunday. The first round of the playoffs is expected to start on Tuesday, May 9.
KEY INDIVIDUAL PERFORMERS
AC – Bubba Pope: 1-1, 3 runs scored, 1 walk, Hit by pitch, SB
AC – J D Little: 2-2, 2 runs scored, 3 RBIs, 3B, winning pitcher
AC – Cam Chapman: 2-3, 1 run scored, 2 RBIs
AC – Sawyer Chapman-Mays: 2-2, 2 runs scored, 2 RBIs, hit by pitch
WAT – Johnny Ray: 2-3, 1 run scored, 1 RBI, 2B
WAT – Maddox Greene: 1-2, 1 run scored, 2 RBIs, HR, hit by pitch
WAT – Cooper Critcher: 1-2, 1 RBI
BONUS PHOTOSÂ
All photographic images by David Rogers for High Country Sports
By David Rogers. BOONE, N.C. — Sweeping all of the relay races was a good start for the Watauga Pioneers’ men on May 3, highlighting a dominating team performance in the Northwestern Conference men’s track and field meet.
Team Scores:
Watauga 270
Alexander Central 137
South Caldwell 95
Hibriten 79
Ashe County 61.5
Freedom 41.5
Watauga’s roster depth was clearly evident in the 400 meters, where the Pioneers went 1-2-3, led by freshman Matthew Leon and followed by Jakob Crosswell and Alex Gremmell, both sophomores.
Pioneer junior Sam Nixon took top honors in two grueling events, the 800 and 1600 meters’ distances. A Watauga runner finished No. 4 in each of those events, too, including Micah Duvall in the 800 and junior Collin Anderson in the 1600.
Meanwhile, freshman Elliott Taft a trio of Pioneers in the top six of the 3200 Meter race: Taft (No. 2), Anderson (No. 5) and freshman Calvin Zwetsloot (No. 6).
Watauga senior Davis Hunt won both hurdles events, 110 and 300, with sophomore Landon Smith at No. 3 at both hurdles distances and senior Carlton Horine capturing the No. 4 spot.
Pioneer junior Lade Oguntoyinbo won the 200 meters sprint and placed second in the 100 meters.
In field events, Watauga went 1-2 in the pole vault thanks to top performances by sophomore Clayo Kulcyk (No. 1) and freshman Luke Wilson (No. 2)
By David Rogers. BOONE, N.C. — Watauga only finished first in one individual event and a pair of relays in the 3A/4A Northwestern Conference track meet on May 3, but roster depth proved invaluable in a strong team showing.
Team Scores
Watauga 239.5
Ashe County 178.5
Freedom 105
Alexander Central 61
Hibriten 59
South Caldwell 38
The Pioneers took three of the top four places in the women’s pole vault with a trio of juniors paving the way: Olivia Burroughs (No. 1, 10-00), Emma Martin (No. 2, 8-00), and Meggin Gunnell-Beck (No. 4, 7-06).
Freshman Emma Pastusic and Burroughs also scored high in the women’s discus, respectively, going No. 2 (100-08) and No. 3 (90-02), behind Ashe County’s Emily Hartsoe (No. 1, 127-06).
Led by juniors Paige Overcash and Katlyn French, Ashe County went 1-2 in the high jump, with leaps of 5-06 and 5-00, respectively. Watauga’s Olivia Foskey finished at No. 3 (4-08)
On the track, Watauga’s best performances came in the 4×400 and 4×800 relay events, finishing at No. 1 in both of them. In the 4×400, the Pioneers’ time of 4:25.19 was a full two seconds better than No. 2 Ashe County (4:27.26). In the 4×800, the Pioneers came home in 10:56.90, well ahead of the second place Huskies quartet’s 12:03.18.
By David Rogers. BOONE, N.C. — Tuesday’s (May 2) women’s soccer match may well have been a competitive afterthought, it being Senior Night and all, but Watauga scored early and often in a 9-0 romp past their Northwestern Conference 4A rivals, the Spartans of South Caldwell at Jack Groce Stadium.
A full half dozen of the Pioneers found the back of the net to score goals for host Watauga, including Maya Nelson (3 goals), Katie Durham (2), Sam Bertrand (1), Holly Needham (1), Morgan Flynt (1) and Georgia Parker (1).
“We were just so happy and excited to celebrate this year’s seniors,” Watauga head coach Chris Tarnowski told High Country Sports after the game. “These athletes have given everything to this program and served as incredible role models for the younger players. We are so proud of all that they accomplished on and off the field, and know they will continue to positively impact those around them for years to come. Tonight was really about celebrating them, and we are just so fortunate that we get to do so.”
Watauga’s 2023 seniors include Maya Nelson, Lucy Walker, Laurel Kiker, Holly Needham, and Sophie Masaid.
With the regular season completed, the Pioneers now await the seedings and matchups for the state playoffs.
By David Rogers. GRANITE FALLS, N.C. — In a genuine baseball slugfest, it doesn’t get more dramatic than J T Cook’s walk-off home run leading off the ninth inning with the score tied at 10-10. The sophomore’s dinger helped the Pioneers win their second round game of the Northwestern Conference tournament, 11-10, at M.S. Deal Stadium.
It was Cook’s only hit of the night but it was a big one as he pummeled the ball over the left field fence on the first pitch of the inning.
Getting to the 10-10 tie entering the ninth inning was not easy. Watauga opened the game with three runs in the bottom of the first frame, but the Spartans scored two runs in each of the second, third and fourth innings to take a 6-4 lead heading into the fifth.
Undeterred, the Pioneers retired the Spartans in order in the top of the fifth inning, and then got offensive in the bottom half of inning. Junior Jameson Hodges started things off with a leadoff single to center, then got all the way to third base on an error and a wild pitch by the South Caldwell pitcher, trotting home on a follow-up single off the bat of sophomore shortstop Maddox Greene. Senior Jacob Dilley was credited with a hit on a hard ground ball that the second baseman was unable to handle, putting runners at the corners. Tristan Salinas fouled off the first two balls thrown but then connected for a 3-run home run over the left field fence, putting the Pioneers back in front, 8-6.
The Pioneers weren’t quite done for the inning, with Johnny Ray ripping a 1-out double to the gap in center and advancing to third on a single to right by Cooper Critcher. Cook followed with a long, sacrifice fly to center, with Ray coming home for the last run of the inning to put the Watauga lead at 9-6.
Watauga picked up its tenth run of the game in the bottom half of the sixth inning, but a 10-6 lead proved tenuous as the Spartans rallied in the top of the 7th inning, highlighted by a 3-run home run powered over the left field fence by freshman Luke Williams that tied the game at 10-10, where the score stood until the dramatic finish in the bottom of the ninth.
Dilley was credited with the win for the Pioneers, Elias Morales the loss for the Spartans.
The win puts the Pioneers in the NWC championship game scheduled for Thursday, May 4, at M.S. Deal Stadium in Granite Falls vs. regular season nemesis, Alexander Central. The Cougars got by Ashe County in the second round on May 2, 10-0.
By David Rogers. BOONE, N.C. — After splitting the first two games of the weekend series by way of slugfests, Appalachian State and James Madison engaged in a see-saw battle in Game 3. Appropriately, the final contest went into extra innings with the Mountaineers winning in walk-off fashion, 9-7.
In the bottom half of the 10th inning, with the game tied at 7-7, Andrew Terrell ripped a two-out double to right centerfield, then C J Boyd launched a game-winning home run over the right field fence to produce the winning margin.
Bradley Wilson started the game on the mound for the Mountaineers on April 30. Photographic image by David Rogers
Now 21-19 overall, 11-9 in Sun Belt Conference play, the Mountaineers have 10 games remaining in the regular season — all opportunities to improve on their seeding in the SBC championship tournament yet to come.
App State scored four runs in the bottom half of the first inning to take the early lead, and added a run in each of the 3rd and 4th innings to counter JMU’s three runs in the top half of the third. But the Dukes kept nibbling until plating two runs in the top of the eighth to take their first lead.
But the lead wouldn’t stick after designated hitter Alex Reed clubbed a 1-out double down the right field line. He was replaced by pinch runner Grey LaSpaluto, then watched as Terrell looped a single near the right field line, scoring LaSpaluto to tie the game at 7-7 and set the final heroics.
Alex Reed (24) rips a double down the right field line in the bottom half the 8th inning. It was promptly followed by a Andrew Terrell’s single down the right field line to tie the score vs. JMU at 7-7. Photographic image by David Rogers
The Mountaineers play host to East Tennessee State on May 2 before traveling to Conway, S.C. for a 3-game conference series May 5-7 vs. Coastal Carolina, the current league leader at 28-14 overall, 15-6 in conference.
Key Individual Performances
APP C J Boyd: 1-5, 1 run scored, 2 RBIs, HR (7 on the season)
By Joey Jones and Bret Strelow for App State Sports. BOONE, N.C. — Six App State Football alums officially joined the NFL on Saturday, two as draft picks and four as free agent signees.
An eventful day began with the Los Angeles Rams selecting pass-rushing standout Nick Hampton in the fifth round with the 161st overall pick and continued with the Jacksonville Jaguars taking offensive lineman Cooper Hodges, who is from nearby Glen St. Mary, Fla., in the seventh round with the 226th overall selection.
In the hours immediately after the draft ended, four Mountaineers signed with NFL franchises: CB Steven Jones Jr. (Tennessee Titans), TE Henry Pearson (Green Bay Packers), RB Camerun Peoples (Carolina Panthers) and OL Anderson Hardy (Kansas City Chiefs). There are multiple published reports stating that quarterback Chase Brice will participate in rookie minicamps with the Atlanta Falcons and Washington Commanders.
App State led Sun Belt programs last season with 14 alums on NFL rosters, and eight of those players entered the NFL as undrafted free agents. Wide receiver Jalen Virgil (Denver Broncos) and defensive lineman Demetrius Taylor (Detroit Lions) made 53-man rosters in 2022 as undrafted rookies, and cornerback Shaun Jolly played for the Rams last season after being a rookie free agent.
In the last four years, App State and Louisiana are the only Sun Belt programs with at least one pick in each of the NFL drafts and more than one pick in two of those four years. Hampton and Hodges became the 32nd and 33rd different App State alums to be selected in the NFL Draft, dating back to 1942, and the Mountaineers have had 17 players picked in the last 16 drafts.
DRAFT CAPSULES
NICK HAMPTON, EDGE RUSHER
With 26.5 career sacks, including 7.0 in nine games during his final year at App State, ranked No. 5 among full-time FBS players who were active during the 2022 season … According to NCAA statistics and PFF College data, also finished his FBS career with 133 QB pressures, 175 tackles, 40 tackles for loss, six forced fumbles and three fumble recoveries … Began 2022 season with 2.5 sacks against North Carolina and ended opening month by adding two more against James Madison … Despite missing the final three games, in addition to his sack total, accumulated 39 tackles, 25 QB pressures, 9.5 tackles for loss, three forced fumbles and two fumble recoveries in 2022 … Reese’s Senior Bowl and NFL Scouting Combine participant … At the combine, had high-level measurements among edge rushers in the 40-yard dash (4.58), vertical jump (35.5), 10-yard split (1.65) and broad jump (10.0).
COOPER HODGES, OL
Ended 2022 regular season with starts in all 51 of his FBS game appearances … Became four-time All-Sun Belt selection as a right tackle and played guard in the NFLPA Collegiate Bowl … Overall blocking grade of 85.3 from PFF in 2022 ranked fifth overall among starting FBS offensive tackles and No. 1 among starting right tackles at the FBS level … Run-blocking grade of 86.2 was also fifth nationally among starting FBS offensive tackles and No. 1 among starting right tackles … The two-year captain allowed just one sack and two quarterback hits in 428 pass-blocking snaps during the 2022 season.
FREE AGENT CAPSULES
ANDERSON HARDY, OL
Played in 44 career games and made 29 career starts, including 28 in a row at left tackle to end his career … All-Sun Belt first team in 2022 … Hula Bowl participant … According to PFF, had the third-best overall blocking grade and fourth-best run-blocking grade among starting offensive tackles in the Sun Belt in 2022, when he started all 12 games … Allowed just two quarterback sacks in 2022 … Weighing 301 pounds, had time of 4.96 seconds in the 40-yard dash at App State’s Pro Day … Knocked out 30 reps on the 225-pound bench press … Vertical jump of 31-5 inches.
STEVEN JONES JR., CB
First-team All-American in 2021 from the Football Writers Association of America, Phil Steele and Pro Football Network, with a second-team honor from the Walter Camp Football Foundation … Played in the NFLPA Collegiate Bowl … 2022 second-team preseason All-American via the Walter Camp Football Foundation and PFN … Seven career interceptions included five during breakout season in 2021 … Totaled 34 passes defended in FBS career, including 28 over his final two seasons … Career totals included four INT returns for TDs, five total TDs (counting the end zone recovery of his own punt block) and 131 tackles. … In 2021, broke or tied school records for single-season INT return TDs, career INT return TDs, single-game INTs (five-way tie for first) and single-game INT return TDs (four-way tie for first) … Played in 64 career games and made 27 starts at cornerback … Two-time All-Sun Belt defender (first team in 2021, second team in 2022) … In 2022, tied for the Sun Belt lead in the regular season with 15 passes defended … Tied for 14th nationally in the regular season with 1.2 passes defended per game in 2022 … Had time of 4.47 seconds in the 40-yard dash at App State’s Pro Day … Vertical jump of 35-0 and broad jump of 10-4.
HENRY PEARSON, TE
Played in 59 career games and made 43 starts at tight end … All-Sun Belt second-team as a senior … Totaled 58 catches for 897 yards and 11 touchdowns in his career … Full-time starter in his final three years after starting eight games in 2019 and making three starts as a true freshman in 2018 … In 2022, led App State and tied for the Sun Belt lead among tight ends with five touchdown catches during the regular season … Second among league TEs in catches (25) and receiving yards (329) in the regular season … Among starting Sun Belt tight ends, had the second-best overall blocking grade, according to PFF … Scored a tiebreaking touchdown on 9-yard reception late in third quarter of 17-14 win at Texas A&M … Knocked out 30 reps on the 225-pound bench press at App State’s Pro Day — the high among tight ends at this year’s combine was 23.
CAMERUN PEOPLES, RB
In 36 career games (15 starts), totaled 2,830 rushing yards, 33 rushing TDs, nine 100-yard games and a school-record 6.22 yards-per-carry average … Capped a 1,124-yard rushing season in 2020 with 317 yards and five touchdowns in the Myrtle Beach Bowl — a performance that set NCAA’s single-game bowl record for rushing yards, broke the school record for single-game rushing yards, tied the NCAA bowl record for rushing TDs and tied the school record for rushing touchdowns … Mayo Clinic Comeback Player of the Year Award candidate in 2020 after scoring a 63-yard TD as a (redshirting) true freshman in 2018 bowl win but suffering a torn ACL in his right knee on a 17-yard run in the 2019 opener … Appeared in nine games and made six starts in 2022 … Rushed for 593 yards on 101 attempts (5.9 average) and five TDs … Had three 100-yard games, with 168 yards (with two TDs on 23 rushes) against Georgia State, 112 yards (on 19 attempts) at Texas A&M and 102 yards (with a 73-yard TD) on four carries against The Citadel … Had a 48-yard run on the final drive to help clinch the win at No. 6 Texas A&M … Helped tie UNC game with 38-yard touchdown run … Reese’s Senior Bowl and NFL Scouting Combine participant … At the combine, had measurements of 4.61 in the 40-yard dash, 37-0 in the vertical jump and 10-1 in the broad jump … His 19 reps on the bench press at App State’s Pro Day would have tied for fourth place among running backs at the combine.
By David Rogers. BOONE, N.C. — What started out as a promising performance on a beautiful baseball afternoon morphed into a late innings disaster on April 29. Visiting James Madison tallied 11 runs in the final three innings to secure an 18-9 win over the host Mountaineers of Appalachian State.
JMU shortstop Mason Dunaway and left fielder Trevon Dabney were each credited with four RBIs to lead the Dukes’ slugfest. Even with the wind blowing in for much of the game, the contest featured five home runs, including three by JMU, one each from Dunaway, centerfielder Jack Cone, and catcher Jason Schiavone. The Mountaineers got dingers from designated hitter Hayden Cross and third baseman Andrew Terrell.
App State’s Hayden Cross (35) powered another home run on April 29 in the Mountaineers’ 18-9 loss to James Madison. Photographic image by David Rogers
App State opened things up in the bottom half of the second inning with a 5-run burst, leveraging catcher Braxton Church’s single, Terrell’s double, a sacrifice fly from C J Boyd, and a single ripped through the left side by Cross.
James Madison countered with six runs in the Dukes’ half of the third and fourth innings to momentarily take the lead at 6-5, but App State came right back with three more runs in the bottom of the fourth inning to regain the advantage, 8-6, on a solo home run by Terrell and a 2-run shot by Cross.
JMU shortstop Mason Dunaway (7) here looks to bunt in the first inning against App State on April 29, but hit with power, too, going 3-5 with a HR, scoring 4 runs and had 4 RBIs. Photographic image by David Rogers
After the Dukes plated eight runs in the top half of the seventh inning, the Mountaineers just couldn’t keep up with the scoring barrage. JMU’s Schiavone and Dunaway added insult to injury in the top half of the ninth with a solo HR and a 2-run blast, resepctively.
Although James Madison’ C J Czerwinski only pitched two innings of relief in the middle innings, the timing was right as he picked up the win. Ryan Sleeper was the third relief pitcher in the seventh inning and was credited with the loss, opening his appearance with a wild pitch, two walks, a double and three runs scored before being replaced with Jake Beaty.
App State righthander Bradley Wilson started the April 29 game vs. JMU on the mound, going just 2.1 innings but issuing 5 walks. Photographic image by David Rogers
The Mountaineers used seven pitchers on the day, who collectively issued 12 walks vs. just one strikeout, along with four hit batters and three wild pitches.
JMU stranded 13 runners, App State left 7 runners on base.
App State will try to regain its composure and win the series on Sunday, with first pitch scheduled for 2 p.m.
By Katherine Jamtgaard for App State Sports. BOONE, N.C. — The App State track and field team closed competition at the App State Open, its first outdoor home meet since the 2018 season, on Saturday with 22 event wins. The Mountaineers totaled 71 top-five finishes on the weekend in their final regular season meet.
All photographic images by David Rogers for High Country Sports
In addition to Appalachian State and several unattached athletes competing, other schools represented included, VMI, Western Carolina, Bob Jones University, North Carolina Central, Livingstone, Lenoir-Rhyne, Higher Power AC, Milligan, Louisburg, RMPV, and Anderson (S.C.).
Photographic image by David Rogers
“The first meet brought out a lot of emotions, but I’m very excited for the athletes to experience something they’ve been waiting for,” said director of track & field/cross country Damion McLean. “Having alumni here to enjoy it with this team means a lot. This facility is state of the art, one of the best in the state, and definitely the best in the conference.”
The Mountaineers went 1-2-3 in the men’s pole vault, led by sophomore Matthew Bigelow, who posted a personal best clearance of 4.91m (16′ 1.25″). Bigelow’s clearance moves him to eighth in the App State all-time list. Freshman Ava Studney and senior Celia Agee took first (3.66m (12′ 0″)) and second (3.56m (11′ 8.25″)), respectively, in the women’s pole vault.
Photographic image by David Rogers
Junior Siby Yao led the Mountaineers in the women’s long jump, taking first with a leap of 5.99m (19′ 7.75″). Seniors Taylor Smith and Jada Branch followed, placing second (5.97m (19′ 7″)) and third (5.96m (19′ 6.75″)), respectively. Branch led the competition in the women’s triple jump with a leap of 13.35m (43′ 9.5″, +2.5 wind), while junior Niejel Wilkins clinched first in the men’s triple jump with a leap of 15.31m (50′ 2.75″). Wilkins moves to ninth in the program all-time list for the men’s triple jump.
Freshman Nadiyah Byard finished first in the women’s high jump with a personal best clearance of 1.67m (5′ 5.75″) and junior Yates Hall took second in the men’s high jump with a leap of 1.88m (6′ 2″).
Photographic image by David Rogers
In addition to a first-place finish in the men’s hammer throw on Friday, junior Chris Wainscott collected gold in the men’s discus with a toss of 50.23m (164′ 10″) and men’s shot put with a toss of 17.88m (58′ 8″). Fellow junior Nate Karl followed Wainscott placed second in the men’s discus (48.71m (159′ 10″) and men’s shot put (16.15m (52′ 11.75″)). Sophomore Daiyanna Cooper recorded a personal best toss of 13.61m (44′ 7.75″) for a first-place finish in the women’s shot put. Cooper’s toss places her ninth in the all-time list.
App State went 1-2-3-4 in the women’s 100 meters, with Taylor Smith leading the charge with a personal best of 11.71, which places her seventh in the program all-time list. The Black and Gold also took the top-three spots in the men’s 1,500 meters, led by freshman Tucker Sangster, who clocked a personal best time of 3:57.91, as well as the women’s 400 meters, led by graduate student Hunter Robinson, who clocked a time of 55.63. Hunter Robinson’s time places her seventh in the all-time list for the women’s 400 meters.
The Mountaineers took the top-five spots in the women’s 5,000 meters, led by sophomore Linnea Maynard, who clocked a time of 18:51.68. In his 3,000-meter steeplechase debut, freshman Lane Hoyes clocked a personal best of 9:46.03 to place first overall.
Photographic image by David Rogers
Freshman Christian Gore clocked a personal best time of 52.52 to finish first in the men’s 400-meter hurdles, which places him seventh in the App State all-time list. Sophomore Mariah McCord finished first in the women’s 200 meters with a personal best time of 24.43. In the men’s 110-meter hurdles, Harrison Robinson stopped the clock at 14.92 to place first.
The women’s 4×100-meter relay team composed of senior Jelonnie Smith, Hunter Robinson, Taylor Smith, and senior Mariah Atwater clinched first with a time of 45.21. Jelonnie Smith, Hunter Robinson, and Atwater were joined by Branch in the women’s 4×400-meter relay, where they clocked a time of 3:42.17 to finish first. In the men’s 4×400-meter relay, freshmen Jayvion Johnson and Harrison Robinson, junior Cole Krehnbrink, and freshman Christian Gore took first with a time of 3:19.70.
Friday Rewind
Friday’s action was highlighted by a ribbon cutting for the new Randy Marion Track & Field Facility. Past and present Mountaineers gathered in the Mark E. Ricks Athletics Complex with Chanellor Everts, Director of Athletics Doug Gillin, University dignitaries, the Marion Family, former head coach John Weaver, Director of Track & Field/Cross Country Damion McLean and the App State track & field coaching staff. Senior Jada Branch and Oliver Wilson-Cook had the honor of cutting the ribbon.
Sophomore Daiyanna Cooper posted a personal best and facility record of 56.86m (186′ 7″), placing first in the women’s hammer throw. She remains second in the App State all-time list. Arnold took second with a personal best of her own (45.78m (150′ 2″)). In the men’s hammer throw, Wainscott recorded a first-place finish with a toss of 56.36m (184′ 11″).
Photographic image by David Rogers
What They’re Saying About the Facility
“It’s a very great facility. It’s got a nice setup, it’s team friendly, and I can’t wait to be back here again.” – Zach Scott, Director of Track & Field/Cross Country, VMI
“It’s a beautiful, beautiful facility. I’m very happy for Coach McLean, he’s one of my friends, so I’m very happy and excited for him specifically to get this facility. There’s nothing like running in the mountains. The scenery is just beautiful.” – Justin Davis, Head Coach, Livingstone College
“I think it’s a beautiful facility. The track looks fast and it’s really nice. The setup is nice and they did a good job building the facility.” – Darnell Almanzar, Assistant Coach, North Carolina Central
“You can stand anywhere and see everything, which is really nice. Oftentimes track and field facilities spread out. Having the throws on the infield, as a throws coach, that’s fantastic and the bowl is nice and very spectator friendly.” – Daniel Haakenson, Assistant Coach, Western Carolina
Up Next
The Mountaineers will head to Myrtle Beach, S.C. for the Sun Belt Outdoor Championships on May 11-13. The meet will be available to stream on ESPN+.
By David Rogers. BOONE, N.C. — It is now trout season but that is not the kind of “whopper” for which Lauren Patterson is angling. Still only a junior at Watauga, the young student-athlete who “swims like a fish” recently committed to compete at the next level for the University of Kentucky as soon as she graduates high school.
Competing is one thing, but what stands out about Patterson is her ambition to leverage the college education afforded to her through athletics for achieving larger, long-term professional goals. She talks with purpose and confidence — and she is still only a junior in high school.
Lauren Patterson. Photographic image by David Rogers
“I just jump in the water and find joy,” Patterson said. “I’ve always been attracted to the water — which is kind of funny because neither of my parents swim! My dad couldn’t swim to save his life; my mom is terrified of the water. They didn’t grow up around water, but they put me in a swimsuit when I was two years old and since then I have loved it.”
Patterson has been serious about swimming competitively for just about as long as she can remember. After her parents put her in swimming lessons as a toddler, by the time she was five years old, Patterson had told her mother, “I like this. I think I can be good at swimming.”
“I have always been pretty confident about things, especially sports, and I like trying new things. I had been taking swim lessons for about three years, so I was five years old when I told Mom I wanted to focus on swimming,” said Patterson. “Yep, at five I told Mom, ‘I’m ready. My goal is to swim in college. I want to swim for the U.S. in the Olympics.'”
Lauren Patterson. Photographic image by David Rogers
At five years old, kids profess a lot of what sounds like outrageous or spur-of-the-moment ambitions, like wanting to be an astronaut who goes to the moon when they grow up, or a doctor, teacher, policeman, fireman, lawyer, President of the United States, NFL quarterback, NBA star… any manner of things.
Patterson gets up at 3 a.m., every day except sunday, and drives to kernersville to train with her club team, then drives back to attend classes at Watauga high school.
Listening to Patterson today, there is no doubt that she believed she could swim and swim fast from that early age. From when she told her mother what she wanted to do, Lauren Patterson had a purpose and much of her life has since been planned around swim competitions — and the training that goes with it.
Today, Patterson gets up at 3 a.m., every day except Sunday, and drives to Kernersville (roughly two hours each way) to train with her club team, then drives back to attend classes at Watauga High School.
During the recent winter months, when she was competing for Watauga High School, she had what she described as a “breakthrough” in the 100 butterfly event but she swims all disciplines pretty well. That makes her a strong contender in any individual medley race (where you swim all disciplines): backstroke, butterfly, breaststroke, and freestyle.
Lauren Patterson. Photographic image by David Rogers
The daughter of a construction contractor and a Parkway School teacher for special needs children, Patterson was born and raised in Boone. The importance of a strong work ethic has not escaped her.
“Last year, I overtrained a bit in the breaststroke and it resulted in a hip injury, so I had to suspend that for awhile,” Patterson told High Country Sports.
Why Kentucky?
“I was always set on going to South Carolina,” Patterson admitted. “We have family down there and it is fairly close to home and Boone, only about three hours. But over the course of the recruiting process, I broadened my horizons. I started to also look at other schools, a little further away than South Carolina. I emailed the coaches at Kentucky, as I did a few other schools, and told the coaches I was looking into their program and was interested. Kentucky was the first school I heard back from in the recruiting process. I also heard back from South Carolina and Tennessee, but there was something about their coaches emailing me back real quickly, the communication stood out for me. I also heard from Queens, which has moved up to Division I, and was going to schedule a visit there. I had a couple of looks from other schools as well, but Kentucky just stood out. Kentucky’s values, morals, everything about it was what I was hoping for.”
While Patterson has been relatively dominant in Northwestern Conference swimming since she was a freshman at Watauga, the regional and state competitions have been challenging in her early high school years.
kentucky was the first school i heard back from…kentucky just stood out…everything about it was what i was hoping for.
“This past year I was 9th in the 100 butterfly at the North Carolina State Championships, and I was 11th in the backstroke,” Patterson recalled. “I have competed decently well at both the regional and state levels since I got to high school but the competition is getting faster and faster, too.”
While Patterson admits to always setting and having numerous goals, she said her growth has been far from a “linear path.”
Lauren Patterson. Photographic image by David Rogers
“Freshman year, I focused primarily on breaststroke. I overtrained and developed tendonitis in my hip, so I had to pull away from it a little bit and go through some physical therapy. So the past couple of years I have focused primarily on the backstroke and butterfly,” said Patterson, breaking into a sudden smile. “My butterfly has taken off and that is what I have been recruited for.”
Instinctively, the novice natator might think that training for one swimming discipline, i.e. the butterfly, might adversely affect an athlete’s performances in the other disciplines, such as the backstroke, freestyle or breaststroke. Patterson, the swimming analyst, says that is not the case.
“It’s actually kind of funny. It is all complementary. I like to switch back and forth between the disciplines. The more I have developed as a butterfly swimmer, the more in-line my core and hips have become, so it makes it easier for the backstroke or freestyle strokes to come together,” Patterson explained. “A lot of swimmers focus on just one event but I am very grateful. I am a very versatile swimmer. You can put me in just about any event and I can swim it. With that, I have a pretty strong IM (individual medley), too, putting all the strokes together.”
Patterson competed with the Watauga Swim Club beginning when she was five until she reached 13 years old, at the old county recreation pool. The club now trains in the new Watauga Community Recreation Center pool, just like the high school team.
“The old pool is where I got my start. When I turned 13, other than the high school team I am on a club team down in the Greensboro area, in Kernersville, called the Infinity Aquatic Club,” said Patterson.
As it turns out, Patterson’s competitive swimming interests has impacted family life, too, including sacrifices by her mother and father, all the while giving her a glimpse of other parts of the U.S.
when she was 14, covid-19 hit and patterson was idled. ‘I was stuck at home, out of the water.’
“During the summer, we don’t usually go on family vacations unless they are around my swimming. My first big meet was when I was nine years old. We went to Atlanta, Ga., for age group Sectionals. About a quarter of the country comes together there. When I was 12, I was selected to go to Midland, Texas, to represent North Carolina with 48 other swimmers of all ages. I think that meet involved about a third of the country, so it was a little bigger. When I was 13, it was the same event but hosted in Cary, N.C.,” said Patterson. “It was closer to home, not the long trip to West Texas.”
When she was 14, COVID-19 hit and Patterson was idled.
“I was stuck at home,” Patterson said. “I was actually out of the water for two months. I can’t complain because a lot of others were out longer than me, but for a swimmer two months is a long time. It has been scientifically proven that for every day you are out of the water you need two days of training to get back to where you were before. So it was really crazy. It took five or six months to get back to my previous competitive levels. Without question, COVID-19 took a toll. Getting back in the water is was almost like you were starting from scratch.”
Lauren Patterson. Photographic image by David Rogers
Patterson is especially appreciative of the new swimming facilities at the Watauga Recreation Center, which opened as the nation was getting past COVID-19.
“Before COVID-19,” said Patterson, “we were all over the place with practices for the high school swim team. Especially over the last year or two with the opening of the Rec Center, we have had a lot more kids coming out for the team because we have a quality facility in which to train that is so close, with easy access. And perfect parking! The pool is reserved for the team at specific times. We can bond with our teammates and work with our coaches. Kids are more willing to come out now and that has shown up in the number of athletes — and so many good swimmers — that we have on the team. The numbers are increasing largely because of the pool.”
‘i love the team aspect.’
The level of increased interest in competitive swimming in Watauga County has come as a surprise to Patterson — and there have been some unexpected benefits and results.
“Back in November, at the interest meeting for the high school swim team, only about 15 kids showed up. I thought. ‘Wow. We might not even have enough for a team this year.’ So when I walked into the first day of practice and saw something like 50 or 60 kids, I was amazed. I love the team aspect. There are more people to talk to and create personal relationships. For me, creating those relationships is what high school swimming is about. I am going to have those relationships for the rest of high school and beyond. I have also been able to help other kids newer to swimming grow in the activity.”
While her teammates along the sides of the pool, encouraging and cheering during a race, are not quite as animated as the new Watauga Men’s Volleyball bench, Patterson values the support.
“That is fun and it is what I love about swimming on a team. Yes, it is an individual sport but there is also the team aspect, teammates cheering you on or racing right beside you. It is great to support others and cheer for others,” said Patterson.
The Watauga junior is already looking forward to becoming part of the Kentucky Wildcats team.
“Over the past 11 years since head coach Lars Jorgerson became head of the program, Kentucky has seen extreme growth in their women’s swimming program. I feel like I fit in pretty well there but I also have a lot more room to grow. What really hit home when I spoke with them during the recruiting process was when they said, ‘We really want to help you grow and to watch you get faster,'” Patterson shared. “Compared to the other girls in my recruiting class that will join the team in about a year and a half, my times are in the top two or three in the 100 Butterfly.”
Lauren Patterson. Photographic image by David Rogers
Patterson has a number of other interests, including working on the high school yearbook and boyfriend, Eli Greene, who she supports in his playing football, wrestling and the new men’s volleyball club.
‘i already have everything all planned out… i want to be an orthopedic surgeon.’
In her work on the yearbook, she especially likes the photography aspect of it. Not surprisingly, her favorite part is sports photography.
She also credits her participation in competitive sports for bringing her closer to God.
“A lot of it is knowing someone — God — is by my side, always, guiding me every step of the way,” said Patterson. “A lot of athletes point up to God after they score a touchdown or make a good play. I actually point up before I swim each race and I pray. It is part of my routine and I don’t know how to do it any other way. Regardless of the size of the meet, I always point up and pray. I ask God for peace because I am a very anxious person. I am that person who overthinks everything. This routine has given me a sense of peace with the knowledge that I am being guided. God has a plan for me and that plan is perfect.”
Patterson did not hesitate when asked about her academic interests as a student-athlete.
“Actually, I already have everything planned out,” she said. “From an early age I always knew I wanted to be involved in the medical field. Medicine and the health sciences fascinate me. For awhile, I wanted to do physical therapy but that was until I got invited to an online medical conference two years ago, during COVID, and I got to watch a whole live shoulder replacement surgery. That is when I realized that I wanted to be an orthopedic surgeon. So that is what I am hoping for and I will be majoring in pre-med at Kentucky. For next year, when I am a senior, I have signed up for an internship and I hope to get in with either Dr. (Stephen) Anderson or Dr. (Ben) Parker at AppOrtho.”