Author: David

  • End of an era: Blowing Rock-based ZAP Endurance folding without ongoing corporate sponsorship

    By David Rogers. BLOWING ROCK, N.C. — It has been 25 years since Zika Rea and her late husband, Andy Palmer, arrived in Blowing Rock to launch what evolved as ZAP Endurance, originally called ZAP Fitness, a professional running team focused on developing high potential, post-collegiate athletes. According to an email sent by coaches Pete Rea, Zika Rea and Ryan Warrenburg to the organization’s various stakeholders, the team will officially disband on Dec. 31.

    According to Pete Rea, the ZAP team’s head coach, the mission has been to find “diamonds in the rough”, primarily post-collegiate star athletes wanting to make the transition to longer distances, especially the marathon.

    Reached by telephone, Rea told High Country Sports that it was a difficult, even agonizing decision, but necessary without ongoing corporate sponsorship.

    The people of Boone & Blowing Rock have supported our goals and our mission and welcomed each new athlete as one of their own since 2001. We will forever be grateful.

    For 14 years, ZAP Endurance was sponsored by Reebok, then by On, a Swiss manufacturer of running shoes. Other revenue to support operations has come from a broad base of donors to the non-profit, as well as profits from running camps for recreational and developmental runners conducted in the High Country from April through November.

    “Without corporate sponsorship,” said Pete Rea, “we cannot maintain our level of support and training to our high standards. We kept things going on our own the last couple of years after On didn’t renew its sponsorship, hoping to identify another large, brand-name sponsor, but it didn’t happen. Going it alone is not a financially sustainable model.”

    Given the exposure ZAP Endurance has provided for Blowing Rock and Boone to the growing track and field, as well as cross country communities worldwide, the team’s disbanding will have a modest economic impact.

    “ZAP Endurance has been a mainstay in the High Country since 2001, and a model for doing things right in and for the community,” said Shane Fox, Blowing Rock town manager, in a phone interview. “It is hard to even estimate the negative impact, economically, in losing their running camps as well as the number of athletes drawn to our town because ZAP has called this home. But ZAP has brought even more than money to the area. They’ve consistently brought positive attention to the region.”

    ZAP’s leadership sounded almost wistful in speaking with High Country Sports.

    “Zika and I have called the North Carolina High Country home for a quarter century as we trained some of the finest distance runners in America,” said Rea. “We couldn’t have chosen a better community to establish our business. The people of Boone & Blowing Rock have supported our goals and our mission and welcomed each new athlete as one of their own since 2001. We will forever be grateful.” 

    CURRENT TEAM MEMBERS’ HIGHLIGHTS APLENTY

    Over the past 25 years, ZAP Endurance has qualified athletes for the U.S. Olympic Trials, both in the marathon as well as other track distances, 69 times. Ironically, the team’s disbanding comes after arguably its best two years of elite competition.

    Amanda Vestri

    Amanda Vestri is the reigning USA Track & Field 6K champion, July 12, in Canton, Ohio, where she led from start to finish. At a longer distance, she was No. 3 to cross the finish line this past March in the U.S. Half Marathon Championships. In November, she will make her marathon debut at the historic (and grueling) New York City Marathon.

    Vestri’s No. 3 finish the U.S. Half Marathon Championships earned her a spot on the U.S. National team competing later this month in the 2025 World Athletics Road Running Championships, to hosted this year in San Diego, Calif., Sept. 26-28.

    At the USATF Championships in Eugene, Ore., on July 31, Vestri was in the top three spots for most of the Women’s 10,000 Meters event before finishing No. 8 among the nation’s top long-distance athlete, just 45 seconds behind the winner, Emily Infield.

    Vestri also had a podium finish in June, finishing the Peoria, Ill.-hosted Steamboat Classic and the USATF 4-Mile Championships in the No. 2 spot. A week earlier, she finished No. 6 out of almost 10,000 women competing in the Mastercard New York Mini 10K on the streets of Midtown Manhattan and Central Park.

    Ryan Ford

    Teammate Ryan Ford impressed the marathon world on Nov. 4, 2024, when he had one of history’s best marathon debuts, finishing No. 11 in an elite field. Ford teamed with ZAP coming out of college, aiming to move from middle distances to compete professionally at the longer distances.

    In May this year, Ford returned to his hometown of Huntsville, Ala., to win the Cotton Row 10K, just a month after taking three minutes off the ZAP Endurance club record for the marathon, in the 129th running of the Boston Marathon, where he finished No. 10.

    In May of 2024, Ford had what Rea described as a “massive” performance in north London, England, in the iconic “Night of 10,000 Meters PBs” event.

    Ford, along with ZAP teammate Dan Schaffer, finished No. 1 and No. 3, respectively, in the Men’s Elite 5K at the premier Mt..SAC Relays, in Southern California, in April 2023.

    At the 2025 U.S. National Half Marathon Road Racing Championships, Ford finished No. 7 in the event, hosted in Atlanta, in early March. A couple of weeks earlier, Ford was No. 5 in the Armagh International 5k, in Northern Ireland.

    Andrew Colley

    In Northern Ireland for the Armagh International 5k, ZAP Endurance’s most veteran team member, Andrew Colley, won the event over an elite international field, just three months after he won the prestigious Manchester Road Race in Connecticut, followed by a No. 8 finish in the Houston Marathon, in which he set a ZAP Endurance club record for the 26.2 mile distance. The new club record didn’t last long, as Ford shattered t just three months later, at the Boston Marathon.

    On May 4 this year, Colley was the top American at the historic Prague Marathon in The Czech Republic, in finishing No. 5 behind runners from Ethiopia, Kenya and Japan, but well ahead of other athletes from Great Britain, the Czech Republic, Spain, Spain, Italy, Poland, Belgium, Slovakia, Australia and Kazakhstan, among others.

    In 2024, Colley qualified for the U.S. Olympic Trials at 10,000 Meters, at one point movingto the front to push the slow pace faster. He eventually finished No. 8, as both he and Ford finished in the top 10, a remarkable club achievement for the nation’s premier pre-Olympics event.

    Tristin (Van Ord) Colley

    The one-time Appalachian State distance running star (as Tristin Van Ord), Tristin Colley and husband Andrew Colley kept a couple of races this summer “in the family,” so to speak, when the duo won the men’s and women’s divisions of the Winston-Salem hosted Cook Medical Beat the Heat 5k on July 12, then a week later repeated the family sweep at the “Crazy 8s” 8K race, ahead of more than 2,000 runners in Kingsport, Tenn.

    In early July, the distaff Colley finished No. 62 overall among the more than 40,000 runners in the Atlanta Journal Constitution Peachtree Road Race, in which husband Andrew finished No. 7.

    Colley was No. 19 in the Women’s Division of the 2025 Boston Marathon, No. 16 in the U.S. Women’s Half Marathon Championships, No. 25 in the Mastercard New York Mini 10K, and No. 13 in last November’s women’s division of the TCS New York City Marathon.

    In April 2024, she finished No. 12 among women running in the Credit Union Cherry Blossom 10-Mile race in Washington, D.C.

    Josh Izewski

    Competing against an international field in early March, Josh Izewski was No. 12 to cross the finish line in the Gate River Run 15K. With a No. 7 finish in the ASICs Gold Coast Marathon in Australia, Izewski was the top American behind six athletes from Japan and ahead of runners from Kenya, Canada, Indonesia, Mongolia, New Zealand and Great Britain, among other countries.

    After qualifying to compete in the U.S. Olympic Trials for the marathon in 2024, Izewski finished No. 8, just two minutes behind the eventual winner, Conner Mantz. In January 2024, he qualified for the U.S. Trials with a No. 18 finish in the Houston Half Marathon, his first event after an injury.

    Eric Van Der Els

    Sidelined by injury most of 2024, Eric Van Der Els came roaring back with a No. 8 finish in the May 3, 2025 U.S. 5K Road Running Championships, in Indianapolis. In June, he was No. 7 in the 5K at the Portland (Ore.) Track Festival, less than 11 seconds behind the winner of the event.

    Like Ford, Van Der Els is moving up to compete at longer distances and, on Sept. 1, finished No. 12 in the USATF 20K Road Running Championships in New Haven, Conn.

    Dan Schaffer

    Dan Schaffer, Van Der Els and Ford all joined the ZAP Endurance team in the fall of 2022 after stellar collegiate careers, mostly at the middle distances, from 1500 meters to 5,000 meters.

    Schaffer has arguably been the slowest to move up in distance but has at times sparkled. Just about nine months after joining ZAP, Schaffer finished No. 6 in the 1500 meters at the Nike Outdoor Nationals in Eugene, Ore., with a blistering 3:39,03, less than three seconds behind the winner, Matt Wisner, and more than two seconds ahead of No. 7, Austin Dalquist, in a star-studded field.

    In 2023, Schaffer won the Hokie Invitational 1 Mile Run, indoors, and seven months later was No. 3 in the presitious, Sir Walter Miler men’s elite race, in which he was among the seven athletes to record sub-4-minute times.

    According to Rea, Schaffer is aiming for his marathon debut in the New York City Marathon, in early November.

    Annmarie Tuxbury

    Last autumn, Annmarie Tuxbury won the women’s division of the Eversource Hartford Half Marathon, in Hartford, Conn., while former ZAP teammate and now an assistant coach at M.I.T., Whitney Macon, was No. 3.

    A native of New Hartford, Conn., Tuxbury joined ZAP Endurance in late 2022, aiming to make the transition from shorter distances to the marathon. A few months later she won the Wilmington (N.C.) Half Marathon.

    Last year, the unselfish Tuxbury served as the “rabbit” for the App State Open women’s 10K race at the new Randy Marion Track & Field Facility, in Boone.

    In 2023, Tuxbury was the No. 2 women’s finisher and No. 11 overall in the Wyoming Valley 10-Mile Run from Pittston to Wilkes-Barre, Pa.

    More recently, she was No. 3 in the “Crazy 8s” 8K Road race women’s division won by teammate Tristin Colley.

    A Poignant Moment and Memory

    There are many other highlights of ZAP Endurance’s impact on professional distance running, but one that stands out for High Country Sports and sister publication, Blowing Rock News, was having six team members qualify for the 2016 U.S. Olympic Trials in Los Angeles.

    ZAP team member Tyler Pennel just missed qualifying for the Olympic team, finishing No. 5. Even in mid-January, the Southern California temperatures can push 80 degrees Fahrenheit on a sunny day, and that was the case in 2016. From the start, it was a slow pace with almost 50 athletes in the lead pack. At Mile 13, Pennel broke from the lead pack, pushing the pace and at one point leading the pack by almost a full minute. He led the race for the next six miles until overtaken by eventual winner Galen Rupp.

    In the post-race press conference, No. 2 finisher Meb Keflezighi said, in an answer from a question from Blowing Rock News. It was a soundbite that went viral around the world: “Tyler made the race.”

    Now retired from professional racing, Pennel had a distinguished career with ZAP, including finishing No. 1 in his marathon debut at the 2014 Twin Cities Marathon. He also earned a spot in the 2014 IAAF World Half Marathon Championships, where he finished No. 33. In his first race back from an early 2016 injury, he finished No. 8 in the New York City Marathon. In 2018, Pennel placed No. 4 in the Boston Marathon, the second American.

    Neither the current ZAP athletes, the Reas, nor assistant head coach Warrenburg have announced their plans for after Dec. 31.

  • Watauga men, women sweep 8-team XC meet at Southside Park

    By David Rogers. HICKORY, N.C. — South Caldwell senior Bryce Corpening crushed the men’s field on Sept. 9 at Southside Park, for the St. Stephens-hosted cross country meet, but Watauga easily ran away with the team title based on high performance roster depth.

    Corpening crossed the 5k finish line (3.11 miles) in 15:43.3, a full minute and seven seconds ahead of No. 2 Dawson Spath of McDowell (16:50.7). The Titans of McDowell also had the No. 3 finisher in the Men’s Division, senior Saul Carson (18:34.8).

    But where the Spartans and Titans had the top runners on this day, Watauga’s top five contributing to the team scores were all in the top 15 places, including Brian Newmark at No. 4 (18:42.0), A J McAulay at No. 5 (18:50.5), Holden Womack at No. 11 (19:37.7), Cormac Walker at No. 14 (19:46.4), and Doyle Casey at No. 15 (19:51.8), for a team total of 49 (In cross country, the team scores are calculated by adding the individual placings of a school’s top 5 runners, so a lower total is better than a higher total).

    TEAM SCORES:

    1. Watauga 49
    2. St. Stephens 82
    3. Alexander Central 89
    4. McDowell 94
    5. West Lincoln 103
    6. Freedom 154
    7. University Christian
    8. South Caldwell 179

    In the Men’s field of 87 harriers, Watauga also had two other, non-scoring athletes in the quarter of the event: Sawyer Blackburn (No. 17, 20:02.8) and freshman Caleb Duval (No. 22, 20:15.9).

    Other Pioneers competing on this day include Tallon Abrams, Cole Gray, Ike Mance, Andrew Walkert, David Ballenger-Peters, Reed Springer, Alaska Whitehead, Miller Hining, Remy Steinheber, Malcolm Woolard, Jaxson Marsh, Luke Salee, Charlie Huggins, and Collin Troisi.

    WOMEN’S DIVISION: Watauga makes it a team sweep

    The Women’s Division at the Southside Park event was a little more competitive, teamwise, but depth of roster again was a difference maker for the Pioneers.

    Madison Sledge of University Christian led the way, capturing the No. 1 title more than 41 seconds ahead of St. Stephens’ Jade Gonzales-Carden (No. 2). West Lincoln’s Jaylise Campbell crossed the line in the No. 3 position and Callie Beard of St. Stephens was at No. 4.

    Watauga picked up five of the next six spots, finishing with all five of the scorers among the top 10 out of 97 runners competing. Pioneer junior Josephine Walker was No. 5, 1:28.4 behind the first place athlete, while freshman Vivian Hans crossed the line in the No. 6 position. Other scoring Pioneers included Maggie Visser (No. 8), Bailey Collins (No. 9), and Zoe Stille (No. 10)

    WOMEN’S DIVISION TEAM SCORES

    1. Watauga 36
    2. St. Stephens 42
    3. West Lincoln 85
    4. Alexander Central 135
    5. Freedom 146
    6. McDowell 151
    7. University Christian 153
    8. South Caldwell 244

    Other Pioneer harriers competing in the Women’s Division and finishing in the top 36 of the field included Carrie Bradbury, Anna Norris, Noelle Bollman, Sylvia Taft, Ava Langley, Ayla Crawley, Grace Scantlin, Julia Benson, Iyla Freed, Elizabeth Anderson, Leila McTier, Rees Loggains, Merritt Powell, Rosemary Walker.

  • BONUS PHOTOS: Parkway gets first set scare, Hardin Park and Blowing Rock cruise to 2-set sweeps in Sept. 4 volleyball play

    By David Rogers. BOONE, N.C. — Blowing Rock and Hardin Park sat atop the leaderboard with 2-0 records after the Sept. 4 season-opening volleyball matches in middle school play.

    In 2-set sweeps, Blowing Rock overcame late Green Valley rallies to take decisive wins, then survived an overtime finish in the first set vs. Cove Creek before dominating the second.  The Raiders from Cove Creek prevailed in two tight matchups with Green Valley.

    Hardin Park had little trouble with Valle Crucis and Mabel in more straight set sweeps, but Parkway suffered a first set loss before rallying to take the second and third sets from Bethel.

    The teams resume play on Sept. 9, with Green Valley, Bethel and Valle Crucis facing off in the Old Cove Creek Gym; Parkway and Cove Creek traveling to Hardin Park, and Blowing Rock hosting Mabel. First matches at each location are slated for 4 p.m.

    SEPT. 4 SCORES

    • Mabel 2, Valle Crucis 0 (28-26, 25-21)
    • Hardin Park 2, Valle Crucis 0 (25-14, 25-6)
    • Hardin Park 2, Mabel 0 (25-5, 25-14)
    • Parkway 2, Bethel 1 (25-27, 25-17, 25-11)
    • Blowing Rock 2, Green Valley 0 (25-15, 25-17)
    • Blowing Rock 2, Cove Creek 0 (26-24, 25-8)
    • Cove Creek 2, Green Valley 0 (25-20, 25-23)

    BONUS PHOTOS from Green Valley vs. Blowing Rock

    Blowing Rock’s Mary Gatliff Lile (3) sets the ball vs. Green Valley on Sept. 4, 2025. Photographic image by David Rogers for High Country Sports

  • Boekaar bags a 4-goal ‘haul,’ leading App State Field Hockey to 7-3 win

    By Layne McNary. BOONE, N.C. – The App State field hockey team defeated the Davidson Wildcats, 7-3, in its Sept. 7 home opener.

    The Mountaineers (3-0) never trailed.

    Sophia Baxter, Lise Boekaar and Baylie Phillips all scored, propelling the Mountaineers to their third straight non-conference win.

    Boekaar was a force on offense, tallying four goals and an assist in the victory. The assist pushes her to second all-time in career assists and ties her for sixth in single-season assists with eight.

    How It Happened

    1st Quarter: The Mountaineers started with an offensive flurry, scoring two goals in the opening period. Boekaar scored from a penalty stroke, while Baxter notched the second goal off a deflection, also from Boekaar. The Mountaineers generated two corners and two shots on goal.

    2nd Quarter: Baxter scored her second goal of the day and third of the season. Despite the Mountaineers conceding a goal late in the period, App State held a 3-1 lead at halftime.

    3rd Quarter: The Wildcats (1-3) opened the period with a goal, pushing them within a single score of tying. Boekaar answered with her second goal of the game shortly after, extending the Mountaineers’ lead back to two. With one more goal from Davidson in the period, the Mountaineers led 4-3 heading into the final quarter.

    4th Quarter: The Mountaineers offense exploded once again. Phillips scored her second goal of the season before Boekaar scored the last two for App State. One came off a penalty stroke and the other from a penalty corner, giving the Mountaineers a 7-3 win over the Wildcats.

    Up Next

    The Mountaineers will hit the road to take on Queens University on Tuesday. First touch is slated for 3 p.m. in Charlotte, N.C.

    BOX SCORE

  • Wood’s second half ‘brace’ lifts App State past Longwood, 3-2

    By Matt Present. FARMVILLE, Va. — Graduate forward Izzi Wood scored two goals in the second half, rallying App State Soccer to a 3-2 road victory over Longwood and closing out nonconference play.

    It was the fifth brace of Wood’s career and her 27th and 28th career goals moved her into second place in App State scoring history.

    With the score tied 2-2 in the 66th minute, freshman defender Morgan Chapman played a ball up the far sideline to Shannon Studer at midfield. The senior midfielder gathered in the pass, turned and swung her leg into a long ball ahead to Wood, who ran onto it and delivered the go-ahead goal just under the crossbar.

    Wood tied the game with a penalty kick in the 58th minute after a Longwood (3-4-1) defender committed a handball in the box.

    App State (4-3) scored the first goal of the game in the 10th minute of play. Sophomore midfielder Walker Bristow curled a corner kick towards the net and Lancer goalkeeper Sara Curtis punched the ball away, but it ended up right at the feet of Olivia Simon — and the junior midfielder from Waxhaw, N.C. converted from point-blank range for her first goal of the season.

    Longwood answered quickly, scoring just 10 seconds later, then took back the lead on a penalty kick after drawing a foul in the box less than two minutes later.

    The Mountaineers looked to have the equalizer in the 34th minute of play, but Simon was whistled for offsides on the play.

    Wood led the Mountaineers with eight shots (three on target), while senior Reagan Sturgill added three shots in her first career start. Chapman, Ellie Garrison and Maddie Williams played all 90 minutes for App State.

    The Mountaineers will open conference play on Sept. 13, as the team stays on the road to face Old Dominion in Norfolk, Va. Kickoff is set for 6 p.m. and the game will be broadcast on ESPN+.

  • Panthers fall flat in 20-10 loss to Jaguars

    By David Rogers. JACKSONVILLE, Fla. — Not even a lightning storm could energize this game. Hardly a growl, much less a roar Sept. 7 on at least one side of the football field as the Jacksonville Jaguars muzzled the Carolina Panthers, 26-10.

    While Jacksonville at least showed some promise of better things to come under new head coach Liam Coen, especially given running back Travis Etienne’s 143 yards rushing on 16 carries, neither side looked ready to compete for a Super Bowl championship. Just to illustrate how abysmal were the Panthers, the Jaguars won — but had to overcome three turnovers (2 fumbles, 1 interception) and 11 drive-killing penalties that set them back 93 yards. Almost half of Jacksonville’s points came from field goals: placekicker Cam Little was 4-for-4 on field goal attempts from 35, 47, 36, and 28 yards.

    Hunter Renfrow caught two passes for Carolina at Jacksonville on Sept. 7, 2025, extending his comeback story. Photo courtesy of the Carolina Panthers

     

    Meanwhile, Carolina managed a mere 255 total net yards, 142 passing and 113 rushing. About the best thing to describe the Panthers’ offensive performance: it was balanced failure. Now in his third year as QB with arguably more offensive weapons around him, Bryce Young completed 18 of 35 passes for 154 yards, one TD vs. two interceptions. Add a lost fumble, and Young was responsible for three drive-killing turnovers.

    There were few bright spots in the Panthers’ Game 1 performance:

      • Rookie wide receiver Tetairoa McMillan pulled in five Young passes for 68 yards, exhibiting the promise that made him the 2025 NFL Draft’s No. 8 pick, overall. It is small sample size, but he looks like a keeper.
      • With 41 seconds to go in the first quarter, rookie placekicker was good on a 48-yard field goal, his only opportunity.
      • Chuba Hubbard caught three passes for 32 yards, one a 27-yarder for Carolina’s only TD with under 5 minutes remaining in the game. He also rushed for 57 yards on 16 carries (avg. 3.6), his longest for just 9 yards.

    Jacksonville bright spots, giving hope that new head coach Liam Coen is bringing some offensive credibility:

      • Running back Travis Etienne’s 16 carries for 143 yards rushing (avg. 8.9), adding 3 pass receptions for 13 yards.
      • Tight end Brenton Strange continued to be a key contributor, catching all four of his targets for 59 yards, his longest going for 24 yards.
      • Wide receiver Brian Thomas, Jr. only caught one pass for 11 yards, out of seven targets. It was a lackluster day for the much ballyhooed playmaker, although enhanced by one rush for a 9-yard TD late in the second quarter.
      • The Jaguars signed Hunter Long in the offseason primarily as a blocking tight end but he came to fore on this day by catching a short, 6-yard TD pass from QB Trevor Lawrence midway through the second quarter. What’s particularly interesting is during Coen’s tenure as offensive coordinator last year with Tampa Bay, involving the tight ends other than blocking were rare, so to see both Strange and Long as key playmakers against Carolina could signal a shift in coach-think, perhaps influenced by the hiring of new offensive coordinator Grant Udinski after his three years on the Minnesota Vikings’ staff.
      • Placekicker Cam Little’s four field goals on four attempts

    UP NEXT

    • Carolina travels to Arizona to play the Cardinals. Kickoff @ 4:05 p.m. EDT., Sept. 11.
    • Jacksonville plays @ Cincinnati, with a 1:05 p.m. kickoff scheduled against the Bengals.

    GAME STATISTICS (courtesy of NFLGSIS)

  • Defense helps App State overcome turnovers, penalties, dropped passes in 20-13 win over Lindenwood

    By David Rogers. BOONE, N.C. — Every win in college football is a good win — but shouldn’t this one have been cleaner and more dominating?

    After a 74-yard touchdown pass from redshirt junior QB AJ Swann to redshirt senior wide receiver Dalton Stroman on the first play of the football game, App State fell mostly flat, clearly not living up to expectations in a 20-13 win over a tiny FCS opponent in Lindenwood, the St. Charles, Mo. school with an enrollment of just 7,500 and recently elevated from NCAA Division II to the Football Championship Subdivision (FCS) of NCAA Division I.

    App State defenders Thomas Davis (15) and Dylan Manuel (9) jump for joy after QB sack of Nate Glantz vs. Lindenwood on Sept. 6. Photo by David Katzenmaier, courtesy of App State Athletics

    The Mountaineers’ offense produced 503 yards of total offense but somehow survived four turnovers (3 fumbles and an interception), as many as a dozen dropped or errantly thrown passes, and a teamwide nine penalties for 80 yards.

    Six of those penalties were on the offense, five of them pre-snap (false start and illegal formations), in the first, third and fourth quarters.

    A Look Back to the Future?

    In the mid-2000s and even the early days of FBS, App State was the 2025 edition of Lindenwood football: wannabe giant killers, the game underdogs who played bigger than their reality and reputation. They didn’t back down from Michigan in the Big House, in 2007. Fast forward to 2016 when they lost to Tennessee in overtime; to 2018, when they took Penn State to OT; to 2019, when the Mountaineers defeated both North Carolina and South Carolina on the road; to 2022, when the Boone boys trekked to College Station and upset Texas A&M; and to thrilling, one-score losses to North Carolina in 2022 and 2023.

    Those Mountaineer exploits aptly describe the Lindenwood Lions on this day, against arguably the most talented App State team in years thanks to the transfer portal and an NFL-pedigreed coaching staff.

    Wide receiver Jaden Barnes (15) gathers in an AJ Swann pass for App State vs. Lindenwood on Sept. 6, at Kidd Brewer Stadium. Photo by Jon Pearl, courtesy of App State Athletics

    Lindenwood redshirt senior quarterback Nate Glantz, a 2024 transfer into the Lions program from McNeese State, spent the 2022 season on the Iowa State roster after earning National Junior College Player of the Year honors as a freshman quarterback at Iowa Western Community College. Against the Mountaineers in front of a sold-out Kidd Brewer Stadium, Glantz was his grittiest, completing six big pass plays to help keep the Lions in the game.

    None of those plays were bigger than on 4th-and-14, with 3:47 remaining in the game and trailing App State, 20-6. Glantz took the snap from center, eluded would-be tacklers going backwards to midfield, rolled right and heaved a 50-yard pass to the end zone where wide receiver Rico Bond outjumped three Mountaineer defenders for a TD. The play and subsequent PAT brought the Lions to within a touchdown of their hosts, 20-13.

    Lindenwood was successful on an onside kick attempt and with 3:28 remaining with good field position at the App State 46-yard line, the Lions had a sniff of a potential upset, Mountaineer-style.

    Once again, though, the App State defense came to the fore. On 4th-and-7, Glantz ran out of miracles. Under pressure, he rolled right and made a desperation heave that was picked off by redshirt junior defensive back Elijah McCantos, a 2024 transfer from Illinois.

    With under two minutes remaining, App State’s offense just had to make one first down before running out the clock.

    Credit the Mountaineer Defense

    Although App State senior running back Rashon Dubinion carried the ball 25 times for 194 yards rushing and redshirt senior wide receiver Dalton Stroman caught three passes for 141 yards and the game’s opening TD, while redshirt junior QB AJ Swann completed 19 of 36 passes for 294 yards and a pair of TDs, it is hard to overlook the four turnovers, dropped passes, errant throws and pre-snap penalties. What seemed to be a key turning point was early in the first quarter, when a Lindenwood defender punched the ball out of the arms of Stroman just before he crossed the goal line after his second long reception.

    It was a packed house at Kidd Brewer Stadium for the 2025 home opener vs. Lindenwood. Photo by Joel Franquiz, courtesy of App State Athletics

    Often put in difficult situations, the Mountaineer defense won the day and turned back the Glantz-led Lindenwood offense for most of the game, even forcing a pair of Lion turnovers. Altogether, the Mountaineer defense rolled up 16 tackles for loss, 7 pass breakups, 10 QB hurries, and 8 QB sacks to complement a forced fumble and two pass interceptions.

    To be sure, App State head coach Dowell Loggains will have plenty of teaching opportunities next week as the Mountaineers prepare for their Sun Belt Conference opener at Southern Miss on Sept. 13, before a bye week ahead of more non-conference action on the road at Boise State (Sept. 27), then back home to face Oregon State on Oct. 4.

    GAME STATS (StatBroadcast)

  • App State Volleyball outlasts Cavaliers, 3-2, to remain unbeaten at 6-0

    By Katherine Jamtgaard. CHARLOTTESVILLE, Va. — The App State volleyball team posted its first program victory over Virginia, 3-2 (25-14, 25-23, 23-25, 24-26, 16-14) on Saturday and rose to 6-0 on the season. Saturday’s victory at the Cavalier Classic also marked the Mountaineers’ first win over an ACC team since 2015, when the Black and Gold swept Clemson.

    App State started strong, taking the first two sets before Virginia stormed back to take the third and fourth set. The Mountaineers’ true grit showed in the fifth and final set as they fought off several Cavalier match points with a late 5-0 run to clinch the match.

    “We had a tremendous weekend in Charlottesville with two five-set victories over very tough teams,” said head coach Chad Sutton. “This marks the second tournament championship in as many weeks. Our women competed hard and never gave up. No matter what the situation was, they continued to climb and push forward. I could not be more proud to coach these women and excited to be heading home as winners.”

    A trio of Mountaineers collected Cavalier Classic All-Tournament Team honors, led by senior Maya Winterhoff, who earned her second MVP honor of the season. The Charlottesville, Va. native slammed down 30 kills (3.0 k/s) on a clip of .538 on the weekend and went up for 12 blocks (one solo, 11 assist). Joining Winterhoff on the all-tournament team as key contributors were junior Maria Contreras and redshirt sophomore Delanie Grevengoed. Contreras tallied 28 assists (2.8 a/s), 17 kills with a hitting percentage of .324, seven blocks, and five digs. Grevengoed made 15 kills for the Black and Gold and went up for five blocks.

    App State 3, Virginia 2

    Against Virginia, a quartet of Mountaineers made double-figure kills, led by Winterhoff who tallied 16 on a hitting percentage of .452. Fellow senior Ali Morris made 15 kills and served up three of App State’s six aces. Contreras, who matched with sophomore Bella Hutchens with 10 kills apiece, registered her first double-double of the season with 16 assists. Redshirt senior Addison Heidemann notched her 12th career double-double with a team-high 24 assists and 10 digs. Junior Caroline Farthing made a team-high 11 digs, while sophomore MeMe Davis and freshman Bella Dafforn each made 10. App State outpaced Virginia in kills (62-53) and assists (56-51). The Mountaineers also held the Cavaliers to a hitting percentage of .147.

    The Mountaineers were quick to erase a 6-2 deficit in the first set with a 5-0 run, which featured kills from Morris and Contreras. Building off a pair of Contreras kills, a Morris kill, and a block from the duo of Contreras and Winterhoff, App State took an 11-7 lead. With a late 7-1 surge that included kills from Hutchens, Morris, and Winterhoff, as well as a pair of Morris aces, the Black and Gold secured the first set, 25-14. Over the duration of the first set, the Mountaineers recorded a team hitting percentage of .367.

    App State’s momentum carried into the second set as the Black and Gold jumped to a 4-1 lead with kills from junior Akila Hardie, Morris, and an ace from Davis. Building off a pair of Winterhoff kills, a Morris ace, and a block from the duo of Contreras and Winterhoff, the Mountaineers extended the lead to 10-5. The Cavaliers managed to catch up to the Mountaineers and take a 20-18 edge. With a trio of kills from Morris, Winterhoff, and Heidemann, App State edged ahead, 23-22. A kill from Winterhoff and Cavalier error sealed the set for the Mountaineers, 25-23.

    In the third set, the Mountaineers and Cavaliers tied on nine occasions and swapped the lead five times. Late in the set, App State broke a 17-17 tie with a Morris kill and Dafforn ace. Virginia managed to reach set point with a 3-0 run, and despite a kill from Grevengoed, the Cavaliers flipped the script and took the set, 25-23.

    The Mountaineers took an early 5-1 lead in the fourth set as Heidemann set Hardie and Winterhoff up for kills. The Cavaliers answered with an 8-1 run for the only lead change in the set. App State managed to catch Virginia at 23 all after a block from the duo of Hardie and Grevengoed and a kill from Morris, but Virginia managed to take the set, 26-24.

    Much like the fourth set, App State started the fifth with a 5-1 run as Grevengoed, Winterhoff, and Morris slammed down kills. A trio of kills from Hutchens knotted the score on three occasions as the Cavaliers tried to establish a lead. Virginia managed to pull ahead with a 4-1 run to reach set and match point (14-11). The Mountaineers answered with a 5-0 run that featured a pair of Contreras kills and a block from the duo of Contreras and Winterhoff, to snatch the set 16-14 and the win, 3-2, from the Cavaliers. During the fifth set, App State maintained a team hitting percentage of .375.

    Looking Ahead

    The Mountaineers will head to Kennesaw, Ga. for the Kennesaw State Invitational on Sept. 12 and 13. App State will take on Michigan State at 2 p.m. on Friday. Saturday’s match against Kennesaw State is set for noon and will be available to stream on ESPN+.

  • App State stays unbeaten in edging VCU, 3-2

    By Katherine Jamtgaard. CHARLOTTESVILLE, Va. – The App State volleyball team rose to 5-0 on the season after a gritty, come-from-behind 3-2 (27-25, 21-25, 23-25, 25-23, 15-6) victory over VCU at the Cavalier Classic on Friday. It marks the Mountaineers’ third five-set victory of the 2025 campaign.

    App State 3, VCU 2

    A trio of Mountaineers slammed down double-figure kills against the Rams, led by senior Ali Morris, who tallied 15. Fellow senior Maya Winterhoff made 14 kills on a clip of .667, in addition to a team-high eight blocks (one solo, seven assists). For a second consecutive match, sophomore Delanie Grevengoed recorded 10 kills and a hitting percentage of .400. Three Mountaineers also tallied double-figure assists, led by redshirt senior Addison Heidemann, who made 24 assists. Sophomore MeMe Davis posted the Mountaineers’ first double-double of the season and her career with a team-high 16 digs and 15 assists. Junior Maria Contreras tallied 12 assists. Heidemann, Davis and sophomore Bella Hutchens combined for six of App State’s eight kills, each contributing two.

    The Rams established an early, 15-8 lead in the first set but the Mountaineers steadily chipped away at the deficit. Building off kills from Morris, Contreras and Winterhoff, as well as a block from the duo of Contreras and Winterhoff, App State narrowed the deficit to 17-15. VCU managed to reach set point, 24-20, but the Black and Gold answered with a 5-0 run to take a 25-24 edge. Davis secured the set, 27-25, with a kill.

    App State and VCU knotted the score 17 times and swapped the lead on five occasions in the second set. As the Rams took a 22-19 lead, a kill from Morris and a solo block from Winterhoff brought the Mountaineers within one of the Rams’ late lead, but VCU eventually recovered and took the set, 25-21.

    The Mountaineers managed to tie the score twice in the third set, but the Rams’ momentum from the previous set carried into the third. Down 23-17, App State went on a 6-0 run that featured kills from Morris, Grevengoed and Winterhoff, as well as back-to-back aces from Davis, which tied things up at 23 all. Despite the run from the Mountaineers, VCU broke the tie and took the set 25-23.

    In the fourth set, App State and VCU matched 10 times and traded the lead six times. The Black and Gold opened the set with a pair of kills from Grevengoed and Morris. Down 15-13, the Mountaineers built off a kill from Morris and consecutive kills from Hutchens to push ahead, 16-15. With the help of a 6-1 scoring run, App State reached set point, 24-20. VCU managed to hold App State to a trio of set points, but Grevengoed set Winterhoff up for a kill to seal the set, 25-23, for the Mountaineers.

    App State established a 4-0 lead early in the fifth set as a pair of Heidemann aces sandwiched back-to-back kills from sophomore Lou Johnson. For the duration of the fifth and final set, App State commanded the lead. With a 7-1 run that featured kills from Hutchens, Grevengoed and Morris, the Black and Gold jumped ahead, 11-2. Contreras set Winterhoff up for a kill to bring App State to set and match point (14-5). The duo of Morris and Hutchens went up for a block to seal the set, 15-6, and the win, 3-2.

    Looking Ahead

    The Mountaineers will take on Virginia at 2 p.m. on Saturday. The match will be available to stream on ACCNX. Both App State and Virginia enter Saturday’s contest unbeaten.

  • BONUS PHOTOS: Keller & Co. crush Granite Bears, 61-7

    By David Rogers. BOONE, N.C. — One press box pundit aptly described the Sept. 5 high school football game in saying, “Watauga is playing chess, but Mount Airy came to play checkers.”

    Nyle Peays (9) hauls in a first quarter TD pass from Cade Keller vs. Mount Airy on Sept. 5. Photo by Jared Everett for High Country Sports

    Well, the game was “chess,” so the visiting Granite Bears came up well short in the Pioneers’ 61-7 win.

    It was the third game in a row Watauga’s “complementary football” performance triggered a “mercy rule” running clock in the second half, after lopsided wins over Ashe County (56-7) and TC Roberson (42-0).

    Mount Airy arrived at Jack Groce Stadium undefeated at 2-0 (wins over Starmount, 21-6, and East Wilkes, 23-16) but was mismatched vs. Watauga. Committing eight turnovers that included four fumbles, two interceptions and two turnovers on downs, it could be argued the Granite Bears self-destructed.

    While the Pioneers celebrate, a dismayed Mount Airy player can only show frustration after a fumble, one of eight turnovers for the Granite Bears. Photo by Jared Everett for High Country Sports

    That, of course, would detract from a stellar effort by the Pioneers’ defense, led by defensive line menace Brady Lindenmuth and his linebacker sidekicks, Thomas Deiters, Cooper Greene and John Wilson Mills, among others.

    On offense, senior quarterback Cade Keller was again in step with his playmakers, completing 9-of-17 passes for 157 yards and 3 TDs, while tucking and running for 51 yards on 7 carries and 2 TDs. He spread the ball around to four different receivers. Meanwhile, seven different Pioneers carried the ball for 231 yards and a combined 6 rushing TDs.

    Kyle Williams (3) is off and running vs. Mount Airy. Photo by Jared Everett for High Country Sports

    Watauga enjoys a bye week next, then goes on the road for three consecutive games beginning with at Erwin (Asheville) on Sept. 19 (7 p.m.), at Asheville on Sept. 26 (7:30 p.m.), and opening Northwestern Conference play at Freedom (Morganton), on Oct. 3 (7:30 p.m.).

    SCORING SUMMARY

    1st Quarter

      • WAT: TD Pass, Cade Keller to Nyle Peays, 29 yards, PAT by Miller Hankins is good (7-0)
      • WAT: TD Pass, Cade Keller to Evan Burroughs, 29 yards, PAT by Miller Hankins is good (14-0)
      • MA: TD Pass, Ahmad Francis to Zach Goins, 41 yards, PAT by No. 88 is good (14-7)

    2nd Quarter

      • WAT: TD Run, Everett Gryder, 6 yards, PAT by Miller Hankins is good (21-7)
      • WAT: TD Run, Cade Keller, 7 yards, PAT by Miller Hankins is good (28-7)
      • WAT: TD Run, Cade Keller, 5 yards, PAT by Miller Hankins is good (35-7)
      • WAT: TD Run, Evan Burroughs, 3 yards, PAT by Miller Hankins is good (42-7)

    3rd Quarter

      • WAT: TD Pass, Cade Keller to Kyle Williams, 19 yards, PAT kick by Cameron Nance, FAILED, 48-7)

    4th Quarter

      • WAT: TD Run, Merrix Oakes, 11 yards, PAT by Cameron Nance is good (55-7)
      • WAT: TD Run, Easton Burns, 4 yards, PAT by Cameron Nance is BLOCKED (61-7)

    INDIVIDUAL WATAUGA GAME STATS (unofficial)

    Passing

      • Cade Keller: 9-of-17, 157 yards, 3 TDS, no INTs

    Receiving

      • Evan Burroughs, 3 catches, 64 yards, 1 TD
      • Nyle Peays, 3 catches, 57 yards, 1 TD
      • Kyle Williams, 1 catch, 19 yards, 1 TD
      • Tyler Leyshon, 1 catch, 10 yards

    Rushing

      • Matthew Leon, 9 carries, 74 yards
      • Everett Gryder, 11 carries, 61 yards, 1 TD
      • Cade Keller: 7 carries, 51 yards, 2 TDs
      • Brayson Gough, 3 carries, 20 yards
      • Merrix Oakes, 1 carry, 11 yards, 1 TD
      • Evan Burroughs, 2 carries, 10 yards, 1 TD
      • Easton Burns, 1 carry, 4 yards, 1 TD

    BONUS PHOTOS (all photos by Jared Everett for High Country Sports. Click on any image for larger size and SLIDE SHOW mode)

    Watauga senior QB Cade Keller was responsible for 5 TDs vs. Mount Airy on Sept. 5. Photo by Jared Everett for High Country Sports

    While the Pioneers celebrate, a dismayed Mount Airy player can only show frustration after a fumble, one of eight turnovers for the Granite Bears. Photo by Jared Everett for High Country Sports

    Nyle Peays (9) hauls in a first quarter TD pass from Cade Keller vs. Mount Airy on Sept. 5. Photo by Jared Everett for High Country Sports
    Kyle Williams (3) is off and running vs. Mount Airy. Photo by Jared Everett for High Country Sports